Pan-Seared Lamb Medallions with Leek and Tarragon Crème

Pan-Seared Lamb Medallions with Leek and Tarragon Crème

Succulent, pink-centered lamb loin medallions resting in a velvety sauce of melted leeks and anise-scented fresh tarragon. The sweetness of the slow-cooked leeks perfectly balances the earthy richness of the lamb for a sophisticated bistro-style dinner.

45mIntermediate4 servings

Equipment

Large stainless steel skillet or cast iron pan
Chef's knife
Cutting board
Instant-read thermometer
Tongs

Ingredients

4 servings

Lamb

  • 600 g lamb loin fillets, trimmed of silverskin
  • 30 ml grapeseed oil
  • kosher salt
  • black pepper

Leek & Tarragon Sauce

  • 2 leeks, white and light green parts only, washed thoroughly and sliced into thin rounds
  • 45 g unsalted butter
  • 1 garlic clove, minced
  • 80 ml dry white wine
  • 120 ml chicken stock
  • 150 ml heavy cream
  • 10 g fresh tarragon leaves, roughly chopped
  • 5 ml lemon juice

Nutrition (per serving)

570
Calories
34g
Protein
16g
Carbs
42g
Fat
2g
Fiber
4g
Sugar
1828mg
Sodium

Method

01

Slice the lamb loin into medallions approximately 3-4cm thick. Pat them dry with paper towels and season liberally with salt and pepper on both sides. Allow to sit at room temperature while preparing the vegetables.

02

In a large skillet, melt the butter over medium-low heat. Add the sliced leeks and a pinch of salt. Cook gently, stirring occasionally, until the leeks are completely soft and sweet but not browned.

10mLook for: Leeks are translucent and collapsedFeel: Very soft resistance
03

Add the minced garlic to the leeks and cook for another 1 minute until fragrant. Remove the leek mixture from the pan and set aside in a bowl.

1m
04

Wipe the pan out if needed or use a clean one. Heat the grapeseed oil over high heat until shimmering. Carefully place the lamb medallions in the pan. Sear undisturbed to develop a crust.

3m
05

Flip the medallions and sear the other side. Cook until an instant-read thermometer inserted into the center reads 52°C (125°F) for medium-rare or 57°C (135°F) for medium. Transfer lamb to a warm plate to rest loosely covered with foil.

3mLook for: Deep golden brown crust
06

Discard excess fat from the pan but leave the browned bits (fond). Pour in the white wine to deglaze, scraping the bottom of the pan with a wooden spoon. Let the wine reduce by half.

2m
07

Add the chicken stock and heavy cream to the pan. Bring to a simmer and let it reduce until slightly thickened (nappant consistency).

4mLook for: Sauce coats the back of a spoon
08

Return the cooked leeks to the sauce to warm through. Stir in the fresh tarragon and lemon juice. Taste and adjust seasoning with salt if necessary. Any resting juices from the lamb plate should be poured into the sauce.

09

Spoon the creamy leek sauce onto plates. Arrange the lamb medallions on top of the sauce. Garnish with a sprig of fresh tarragon if desired.

Chef's Notes

  • The secret to tender medallions is the rest period. Do not cut into the meat immediately after searing, or the juices will run out, leaving the meat dry.
  • If you cannot find lamb loin fillets, a rack of lamb can be cut into double chops and cooked similarly, though the timing may increase slightly due to the bone.
  • Tarragon has a strong anise flavor; if you are sensitive to it, start with half the amount and add more to taste, or substitute with chives for a milder onion profile.
  • Ensure the leeks are cooked 'fondue' style—slowly until they melt. They should provide a texture contrast to the firm sear of the meat.

Storage

Refrigerator: 3 daysStore sauce and meat separately if possible to prevent overcooking the lamb upon reheating.

Reheating: Gently warm sauce on stovetop over low heat. Slice cold lamb thinly to eat cold, or flash-warm in the sauce for 30 seconds only.

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