Oven-Baked Lemon Dill Salmon

Oven-Baked Lemon Dill Salmon

Tender, flaky oven-baked salmon infused with bright citrus notes of fresh lemon, aromatic dill, and rich olive oil. A quick, nourishing centerpiece for any weeknight meal.

25mEasy4 servings

Equipment

Baking sheet
Parchment paper
Paper towels
Meat thermometer*

* optional

Ingredients

4 servings

Salmon

  • 600 g salmon fillets, skin-on, room temperature

Flavorings

  • 30 ml extra virgin olive oil
  • 1 lemon, half juiced, half thinly sliced
  • 10 g fresh dill, finely chopped
  • 6 g kosher salt
  • 2 g black pepper, freshly ground

Nutrition (per serving)

471
Calories
37g
Protein
8g
Carbs
46g
Fat
1g
Fiber
1g
Sugar
3434mg
Sodium

Method

01

Preheat the oven to 200°C/400°F. Line a baking sheet with parchment paper to prevent sticking.

02

Pat the salmon fillets completely dry with paper towels and place them skin-side down on the prepared baking sheet.

03

Drizzle the extra virgin olive oil and fresh lemon juice evenly over the fillets. Rub gently with your fingers to coat the surface completely.

04

Sprinkle the chopped fresh dill, kosher salt, and black pepper uniformly across the salmon. Top each fillet with two thin lemon slices.

05

Bake in the preheated oven for 12 to 15 minutes. Check with a meat thermometer to ensure the thickest part of the salmon reaches an internal temperature of 63°C/145°F.

15mLook for: Flesh is opaque and flakes easilyFeel: Firm but yields to gentle pressure
06

Remove the baking sheet from the oven and let the salmon rest for 3 minutes before serving. Garnish with additional sprigs of fresh dill if desired.

3m

Chef's Notes

  • For the most even cooking, always let your salmon come to room temperature for 15-20 minutes before placing it in the oven.
  • If your fillets have thin tail ends, fold the thin tips underneath the fillet to create an even thickness. This prevents the ends from drying out while the center cooks.
  • Baking the salmon skin-on protects the delicate flesh from the heat of the pan and helps retain moisture. The skin will easily peel away from the meat after cooking.
  • Use fresh dill rather than dried for this application; dried dill has a muted, dusty flavor that will not provide the bright aromatic qualities needed to balance the rich fish.

Storage

Refrigerator: 3 daysStore in an airtight container. The fish will become firmer when cold.

Freezer: 1 monthWrap tightly in plastic wrap and place in a freezer bag. Texture may become slightly mushy upon thawing.

Reheating: Gently reheat in a 135°C/275°F oven until warmed through to prevent drying out, or flake cold over a salad.

More Like This

Powered by recipe-api.com