One-Pan Paprika Chicken With Lentils, Squash and Daqa

One-Pan Paprika Chicken With Lentils, Squash and Daqa

A hearty one-pan meal of roasted chicken thighs, kabocha squash, and green lentils finished with a herb-infused sour cream and a sharp vinegar daqa.

1h 50mIntermediate6 servings

Equipment

Large bowl
9-by-13-inch baking dish
Small bowl

Ingredients

6 servings

Main Components

  • 6 chicken thighs
  • 340 g kabocha squash, cut into 1-inch thick wedges, seeds removed, skin-on
  • 200 g yellow onion, halved and thinly sliced
  • 225 g french green lentils, rinsed, uncooked
  • 480 ml chicken stock

Seasoning and Aromatics

  • 7 g paprika
  • 45 ml olive oil
  • 15 g salt
  • 3 garlic, minced
  • 3 g cumin seeds, lightly toasted

Sauces and Finishing

  • 180 ml sour cream
  • 18 g chives, finely chopped
  • 9 g dill, finely chopped
  • 45 ml apple cider vinegar
  • 2 g sugar
  • 30 ml water

Nutrition (per serving)

536
Calories
30g
Protein
18g
Carbs
38g
Fat
3g
Fiber
6g
Sugar
1288mg
Sodium

Method

01

Preheat the oven to 230°C (450°F).

02

In a large bowl, toss the chicken thighs and squash wedges with 4g of paprika, 15ml of olive oil, and 7g of salt.

03

In a 9-by-13-inch baking dish, combine the sliced onions, 2 minced garlic cloves, 2g of cumin seeds, 7g of salt, 30ml of olive oil, and 3g of paprika.

04

Roast the onion mixture for 10 minutes at 230°C (450°F), stirring halfway through, until the onions are lightly colored.

10mLook for: Onions are translucent and lightly browned at the edges.
05

Add the rinsed lentils and chicken stock to the baking dish and stir to combine with the onions.

06

Arrange the seasoned chicken thighs and squash wedges skin-side up on top of the lentil mixture.

07

Roast the dish at 230°C (450°F) for 20 minutes until the chicken skin begins to turn golden brown.

20m
08

Reduce the oven temperature to 175°C (350°F). Continue roasting for 40 minutes until the chicken reaches an internal temperature of 74°C (165°F) and the squash is tender.

40mLook for: Squash is easily pierced with a knife; chicken skin is crisp.Feel: Chicken internal temperature reaches 74°C (165°F).
09

In a small bowl, mix the sour cream with the chopped chives and chopped dill.

10

In a separate small bowl, whisk the remaining minced garlic, remaining cumin seeds, apple cider vinegar, sugar, 1g of salt, and 30ml of water to create the daqa.

11

Spoon the sour cream mixture over the chicken and squash, drizzle with the daqa, and serve immediately.

Chef's Notes

  • Kabocha squash skin is edible and becomes tender when roasted; there is no need to peel it.
  • French green (Le Puy) lentils are preferred as they hold their shape better than brown or red lentils during long roasting.

Storage

Refrigerator: 3 daysStore chicken and lentils separately from the sour cream mixture for best results.

Reheating: Reheat in an oven at 150°C (300°F) until the chicken reaches an internal temperature of 74°C (165°F).

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