Lemon-Mint Crab and Sugar Snap Pea Linguine

Lemon-Mint Crab and Sugar Snap Pea Linguine

A vibrant coastal dinner balancing sweet lump crab meat and crisp sugar snap peas. Finished with an aromatic burst of fresh mint, lemon zest, and olive oil, this quick pasta captures the essence of summer dining.

25mEasy2 servings

Equipment

Large pot
Large skillet
Colander
Microplane
Tongs

Ingredients

2 servings

Pasta and Produce

  • 200 g dry linguine
  • 100 g sugar snap peas, trimmed and sliced on a bias
  • 1 lemon, zested and juiced
  • 10 g fresh mint, finely chopped
  • 2 garlic, minced

Seafood

  • 150 g lump crab meat, picked over for shells

Pantry Staples

  • 45 ml extra virgin olive oil
  • 1 g red pepper flakes
  • 5 g kosher salt
  • 2 g black pepper, freshly ground

Nutrition (per serving)

678
Calories
29g
Protein
86g
Carbs
25g
Fat
7g
Fiber
6g
Sugar
1278mg
Sodium

Method

01

Bring a large pot of generously salted water to a rolling boil at 100°C/212°F.

10m
02

Submerge the linguine in the boiling water. Stir occasionally to prevent sticking and cook until slightly firmer than al dente, about 9 minutes.

9mFeel: Firm to the bite with a distinct white core in the center of the noodle
03

During the final minute of the pasta cooking time, drop the sliced sugar snap peas into the same pot. Before draining, carefully scoop out and reserve 60ml of the starchy pasta cooking water. Drain the pasta and peas in a colander.

1mLook for: Peas should turn bright, vivid green
04

In a large skillet over medium-low heat, combine the extra virgin olive oil, minced garlic, and red pepper flakes. Heat gently until the garlic is fragrant and translucent, ensuring it does not brown.

2mLook for: Garlic is softened and translucent, oil is aromatic
05

Add the drained pasta and snap peas to the skillet along with the reserved pasta water. Toss vigorously with tongs over low heat until the starchy water and olive oil emulsify into a light, glossy sauce.

1mLook for: Liquid transforms from watery to slightly creamy and coats the noodles evenly
06

Remove the skillet from the heat. Gently fold in the lump crab meat, lemon zest, lemon juice, and chopped mint until just warmed through. Season with salt and black pepper to taste, then divide between warm shallow bowls and serve immediately.

Look for: Crab is evenly distributed without being broken down into fine threads

Chef's Notes

  • Always pick through lump crab meat with clean fingertips before cooking. Even premium brands occasionally miss small fragments of translucent shell or cartilage.
  • Slicing the sugar snap peas on a severe bias increases their exposed surface area, allowing them to release slightly more of their sweet flavor into the pasta while remaining pleasantly crisp.
  • The starch from the reserved pasta water is critical. It acts as a binder, encouraging the olive oil and lemon juice to merge into a cohesive sauce rather than separating into a greasy puddle.
  • Fresh mint offers an unexpected but deeply traditional coastal Mediterranean pairing with seafood, contrasting the richness of the crab with a cooling, aromatic lift.

Storage

Refrigerator: 1 dayStore in an airtight container. Seafood quality degrades rapidly.

Reheating: Gently warm on the stove over low heat with a splash of water, though best enjoyed fresh.

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