Lemon Chicken With Rice and Scallions

Lemon Chicken With Rice and Scallions

A savory one-pot meal featuring seared chicken pieces and rice infused with lemon, fresh mint, and parsley.

1h 5mIntermediate4 servings

Equipment

Ovenproof skillet
Medium saucepan
Kitchen towel

Ingredients

4 servings

Main

  • 15 ml olive oil
  • 1 chicken, cut into serving pieces and skinned
  • 10 g salt
  • 2 g black pepper, freshly ground
  • 2 garlic, minced
  • 8 scallions, thinly sliced
  • 840 ml chicken stock
  • 370 g rice
  • 120 ml white wine
  • 1 lemon, thinly sliced
  • g mint, fresh, chopped
  • g parsley, chopped

Nutrition (per serving)

1013
Calories
76g
Protein
89g
Carbs
35g
Fat
5g
Fiber
5g
Sugar
1474mg
Sodium

Method

01

Heat 10ml of olive oil in an ovenproof skillet over medium-high heat.

2m
02

Add the chicken pieces to the hot oil and sear until browned on all sides, about 4 minutes per side. Wash hands and surfaces thoroughly after handling raw poultry.

8mLook for: Chicken skin should be golden brown and released easily from the pan.
03

Remove the chicken from the skillet and season with 3g of salt and black pepper.

04

Lower the heat to medium. Add the remaining 5ml of olive oil, minced garlic, and sliced scallions to the skillet and cook until softened.

1m
05

Preheat the oven to 175°C (350°F).

06

In a separate saucepan, bring the chicken stock to a boil.

5m
07

Add the rice to the skillet with the garlic and scallions and stir to coat the grains.

1m
08

Pour the boiling stock, white wine, and the remaining 7g of salt into the skillet. Reduce heat to low and simmer, stirring often, until most liquid is absorbed.

15m
09

Tuck the lemon slices into the rice and place the seared chicken pieces on top.

10

Transfer the skillet to the oven and bake uncovered until all liquid is absorbed and chicken reaches an internal temperature of 74°C (165°F).

20m
11

Remove the pan from the oven. Cover with a clean kitchen towel and let rest.

10m
12

Garnish the dish with chopped fresh mint and parsley. Serve immediately.

Chef's Notes

  • For an extra layer of flavor, consider marinating the chicken pieces in a mixture of olive oil, lemon zest, garlic, salt, and pepper for at least 30 minutes before searing.
  • Ensure your chicken stock is good quality, as it will significantly impact the final flavor of the rice. Low-sodium stock allows for better control of the overall saltiness.
  • Don't overcrowd the skillet when searing the chicken. This ensures a good sear and prevents the chicken from steaming, which would result in less appealing color and texture.
  • When adding the rice, toasting it briefly in the skillet with the aromatics helps to create a slightly nutty flavor and prevents the grains from becoming mushy.
  • For a more intense lemon flavor, you can add a tablespoon of fresh lemon juice along with the herbs just before serving.

Storage

Refrigerator: 4 daysStore in an airtight container.

Freezer: 2 monthsRice texture may soften upon thawing.

Reheating: Reheat in a microwave or on the stovetop with a tablespoon of water to restore moisture.

More Like This

Powered by recipe-api.com