John Dory with Bacon

John Dory with Bacon

Pan-fried John Dory fillets served with a smoked bacon and pale ale reduction over wilted shredded lettuce.

1hIntermediate4 servings

Equipment

Plate
Kitchen paper
Frying pan
Skillet

Ingredients

4 servings

Main Components

  • 4 john dory fillets, skin on
  • 50 g unsalted butter, melted
  • 30 ml vegetable oil
  • 750 g cos lettuce, shredded

Sauce and Seasoning

  • 75 g smoked streaky bacon, rindless, chopped
  • 100 g onion, finely chopped
  • 1 garlic, finely chopped
  • 300 ml chicken stock
  • 300 ml pale ale
  • 3 g parsley, chopped
  • 5 g salt
  • 2 g black pepper, freshly ground

Nutrition (per serving)

489
Calories
40g
Protein
15g
Carbs
29g
Fat
5g
Fiber
5g
Sugar
1114mg
Sodium

Method

01

Apply salt generously to both sides of the John Dory fillets and place them on a plate.

02

Allow the fish to sit at room temperature for 20 minutes to cure slightly.

20m
03

Rinse the salt from the fillets under cold water and thoroughly pat them dry using kitchen paper.

04

Coat the fillets with a thin layer of melted butter and season with black pepper.

05

Place the bacon in a frying pan over medium heat and cook until the fat renders and the meat is crisp.

Look for: Bacon is golden brown and rigidFeel: Crisp texture
06

Add the remaining butter to the pan and sauté the chopped onion and garlic for 5 minutes until soft.

5m
07

Deglaze the pan with chicken stock and pale ale, bring to a boil, and simmer until the liquid reduces by three-quarters.

Look for: Liquid is thickened and coats the back of a spoon
08

Heat vegetable oil in a separate skillet over medium heat until shimmering.

09

Place the fish fillets skin-side down in the skillet and cook for 7 minutes until the skin is crisp and the flesh is opaque (internal temperature 63°C/145°F).

7mLook for: Skin is golden and brittle; flesh is white and firmFeel: Fish flakes easily with a fork
10

Add the shredded lettuce to the reduced sauce pan and stir until the leaves begin to wilt.

11

Fold in the chopped parsley and adjust the salt and pepper levels to your preference.

12

Distribute the lettuce and bacon mixture among plates, place a fish fillet on top, and drizzle with the remaining sauce.

Chef's Notes

  • For perfectly crisp John Dory skin, ensure the fillets are exceptionally dry after rinsing the salt. Any moisture will steam the skin instead of crisping it.
  • When reducing the sauce, don't rush it. A gentle simmer allows the flavors to meld and concentrate without becoming bitter.
  • If John Dory is unavailable, gurnard is an excellent substitute as it offers a similar firm texture and mild flavor profile.
  • Taste and adjust seasoning at multiple stages, especially after reducing the sauce, as the bacon and stock will contribute saltiness.
  • Serve immediately after wilting the lettuce to prevent it from becoming overly soft and watery.

Storage

Refrigerator: 2 daysStore fish and sauce separately if possible.

Reheating: Gently warm the sauce in a pan; reheat fish in a 150°C (300°F) oven until just warm to avoid overcooking.

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