Hoisin-Glazed Pork Tenderloin and Vegetable Rice Bowl

Hoisin-Glazed Pork Tenderloin and Vegetable Rice Bowl

A vibrant and quick weeknight grain bowl featuring tender, caramelized hoisin pork medallions paired with crisp matchstick carrots and refreshing radishes over a bed of steaming fragrant jasmine rice.

35mEasy4 bowls

Equipment

Large skillet
Chef knife
Cutting board
Small mixing bowl
Tongs

Ingredients

4 servings

Pork and Marinade

  • 500 g pork tenderloin, trimmed of silverskin and sliced into 1.5cm thick medallions
  • 80 ml hoisin sauce
  • 30 ml light soy sauce
  • 15 ml rice vinegar
  • 10 ml sesame oil, toasted
  • 2 garlic, minced
  • 10 g ginger, grated
  • 15 ml neutral cooking oil

Vegetables and Base

  • 600 g jasmine rice, cooked and hot
  • 150 g carrots, peeled and julienned
  • 100 g red radishes, trimmed and thinly sliced
  • 150 g english cucumber, halved lengthwise and sliced on a bias

Garnish

  • 20 g scallions, thinly sliced
  • 5 g sesame seeds, toasted
  • 10 g fresh cilantro, roughly chopped

Nutrition (per serving)

481
Calories
30g
Protein
25g
Carbs
11g
Fat
3g
Fiber
9g
Sugar
845mg
Sodium

Method

01

In a small mixing bowl, whisk together the hoisin sauce, soy sauce, rice vinegar, sesame oil, minced garlic, and grated ginger. Pour exactly half of this mixture over the sliced pork tenderloin in a separate bowl. Toss to coat and let marinate for 15 minutes. Reserve the remaining sauce.

15m
02

While the pork marinades, prepare all the fresh vegetables. Julienne the carrots, slice the radishes thinly, and slice the cucumber. Keep them grouped separately for assembly.

03

Heat the neutral cooking oil in a large skillet over medium-high heat until shimmering. Use tongs to add the pork medallions in a single layer, allowing excess marinade to drip off first. Sear for 3 minutes until a dark, caramelized crust forms.

3m
04

Flip the pork medallions and cook for another 2 to 3 minutes on the second side. The internal temperature of the pork should reach 63 degrees Celsius or 145 degrees Fahrenheit.

3mLook for: Deep brown, glossy exterior with a slight blush of pink remaining in the centerFeel: Firm but yielding to gentle pressure
05

Reduce the heat to low. Pour the reserved hoisin mixture into the skillet with the pork. Toss continuously for 1 minute until the sauce thickens slightly and coats the pork in a glossy glaze. Remove from heat.

1m
06

Divide the hot cooked jasmine rice among four wide bowls. Arrange the hoisin glazed pork, julienned carrots, sliced radishes, and cucumber in distinct sections over the rice. Drizzle any remaining warm glaze from the pan over the pork.

07

Garnish each bowl with sliced scallions, toasted sesame seeds, and fresh cilantro before serving immediately.

Chef's Notes

  • Pork tenderloin is extremely lean. The quick, high-heat sear combined with a slightly pink center (which is completely safe for modern pork) ensures it stays incredibly juicy.
  • For a quick pickling effect, toss the sliced radishes and carrots with a splash of rice vinegar and a pinch of sugar while the pork marinates.
  • Always slice the pork against the natural grain. This shortens the muscle fibers and provides a much more tender bite.
  • If you lack a very large skillet, doing the pork in two batches prevents the pan temperature from dropping, which avoids boiling the meat in its own juices.

Storage

Refrigerator: 3 daysStore pork and vegetables in separate airtight containers from the rice to prevent sogginess.

Freezer: 1 monthOnly freeze the pork. Fresh vegetables and cooked rice do not freeze well in this context.

Reheating: Microwave the pork and rice together for 90 seconds until heated through, then top with cold fresh vegetables.

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