Hearty African Oxtail Soup

Hearty African Oxtail Soup

A rich, deeply flavorful soup featuring melt-in-the-mouth oxtail slow-cooked in a robust broth with sweet carrots, earthy onions, and a blend of warming spices. The collagen-rich meat creates a wonderfully silky texture perfect for crisp evenings.

4hIntermediate6 servings

Equipment

Large Dutch oven
Tongs
Wooden spoon
Cutting board
Chef knife
Ladle

Ingredients

6 servings

Meat

  • 1500 g oxtail, cut into thick pieces

Produce

  • 2 yellow onion, diced
  • 3 carrot, sliced
  • 2 celery, diced
  • 4 garlic, minced
  • 1 fresh ginger, grated

Pantry and Spices

  • 30 ml vegetable oil
  • 30 g tomato paste
  • 1500 ml beef broth, low sodium preferred
  • 400 g canned crushed tomatoes
  • 5 g ground coriander
  • 5 g ground cumin
  • 5 g smoked paprika
  • 4 whole cloves
  • 2 bay leaves
  • kosher salt
  • black pepper

Nutrition (per serving)

797
Calories
64g
Protein
19g
Carbs
44g
Fat
5g
Fiber
9g
Sugar
2280mg
Sodium

Method

01

Season the oxtail pieces generously on all sides with kosher salt and black pepper.

02

Heat the vegetable oil in a large Dutch oven over medium-high heat until shimmering.

2m
03

Using tongs, sear the oxtail pieces in batches to avoid crowding the pot. Cook until deeply browned on all sides.

15mLook for: deep mahogany brown crust on the exterior
04

Remove the browned oxtail pieces from the pot and set them aside on a plate.

05

Add the diced yellow onion, sliced carrot, and diced celery to the fat remaining in the pot. Saute using a wooden spoon until the vegetables have softened.

6mLook for: onions are translucent and carrots have slightly softened
06

Add the minced garlic, grated fresh ginger, ground coriander, ground cumin, smoked paprika, and whole cloves to the vegetables. Stir continuously until fragrant.

1m
07

Stir in the tomato paste, ensuring it coats the vegetables evenly, and let it cook slightly to deepen the flavor.

2m
08

Pour in a small splash of the beef broth to deglaze the Dutch oven, using the wooden spoon to scrape up any browned bits stuck to the bottom of the pot.

1m
09

Add the canned crushed tomatoes, the remaining beef broth, bay leaves, and the resting oxtail along with any accumulated juices back into the pot.

10

Increase the heat to high and bring the liquid to a rolling boil.

5m
11

Reduce the heat to low to maintain a gentle simmer at around 90°C/195°F. Cover the pot and cook until the meat is completely tender and falling off the bone.

3hLook for: meat separates easily from the boneFeel: fork slides into the meat with zero resistance
12

Turn off the heat. Use a ladle to carefully skim excess fat from the surface of the soup.

13

Remove and discard the bay leaves and whole cloves. Ladle the hot soup and oxtail pieces into bowls to serve.

Chef's Notes

  • Oxtail requires immense patience. The long, slow cook is absolutely vital to break down the tough connective tissue, which then releases rich, natural gelatin to thicken the broth wonderfully.
  • Making this soup a day ahead is highly recommended. Not only do the spices and savory notes meld overnight, but chilling the soup allows the fat to solidify at the top for effortless removal.
  • For a thicker, more stew-like consistency, you can remove a few pieces of the cooked carrot, mash them with a fork, and stir them back into the broth before serving.
  • Always ensure your beef broth is low-sodium or unsalted. As the soup reduces over three hours, the salt concentration intensifies dramatically.

Storage

Refrigerator: 4 daysThe flavors deepen significantly after resting for a day. The chilled fat on the surface can be easily removed before reheating.

Freezer: 3 monthsFreeze in airtight containers, leaving room for expansion.

Reheating: Reheat gently in a saucepan over medium heat until simmering.

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