Grilled Skirt Steak with Senegalese Rof

Grilled Skirt Steak with Senegalese Rof

Deeply savory and charred skirt steak bursting with West African flavors. The vibrant Senegalese rof, a punchy and herbaceous blend of parsley, scallions, onions, and fiery chilies, pulls double duty as both a tenderizing marinade and a bright, zesty finishing sauce.

50mEasy4 servings

Equipment

Food processor*
Grill or cast iron grill pan
Cutting board
Chef knife

* optional

Ingredients

4 servings

Senegalese Rof Sauce

  • 60 g fresh parsley, leaves and tender stems roughly chopped
  • 40 g scallions, roughly chopped
  • ½ white onion, roughly chopped
  • 1 jalapeno, stemmed
  • 1 serrano chile, stemmed
  • 60 ml lemon juice, freshly squeezed
  • 120 ml olive oil
  • 6 g kosher salt
  • 2 g black pepper, freshly ground

Steak

  • 800 g skirt steak, trimmed of excess surface fat

Nutrition (per serving)

680
Calories
41g
Protein
6g
Carbs
56g
Fat
2g
Fiber
2g
Sugar
724mg
Sodium

Method

01

In a food processor, combine the parsley, scallions, white onion, jalapeno, serrano chile, lemon juice, olive oil, kosher salt, and black pepper. Pulse until the mixture is finely minced but not completely pureed, creating a thick, herbaceous paste.

5mLook for: Bright green with distinct but tiny pieces of herbs and alliumsFeel: Wet paste consistency, not a completely smooth liquid
02

Place the skirt steak in a shallow dish. Rub exactly half of the rof over both sides of the meat. Let the steak marinate at room temperature for 30 minutes. Reserve the remaining rof in a separate bowl to use as a finishing sauce, ensuring no cross-contamination with the raw meat.

30m
03

Preheat a gas grill, charcoal grill, or a heavy cast iron grill pan over high heat, aiming for a surface temperature of around 260C/500F.

04

Place the marinated steak onto the hot grill. Cook undisturbed for 3 to 4 minutes per side to develop a deep, crusty char. For medium-rare doneness, pull the steak when the internal temperature reaches 54C/130F.

7mLook for: Deep brown, almost blackened crust on the exteriorFeel: Slight spring back when pressed in the center
05

Transfer the grilled steak to a clean cutting board. Let the meat rest for 10 minutes to allow the juices to redistribute and the internal temperature to carry over slightly.

10m
06

Identify the direction of the muscle fibers on the steak and slice thinly perpendicular to them. Serve the sliced steak immediately, generously topped with the reserved fresh rof sauce.

Chef's Notes

  • Skirt steak has a very loose muscle structure that absorbs marinades beautifully, but it must be cooked over extremely high heat to achieve a crust without overcooking the thin center.
  • Rof is traditionally used as a flavorful stuffing for fish in Senegal, but its bright, sharp, and acidic profile perfectly cuts through the rich fat of beef.
  • Adjust the chili levels to your personal preference. Removing the seeds and white ribs from the jalapeno and serrano will drastically reduce the capsaicin heat while maintaining the floral pepper flavor.

Storage

Refrigerator: 3 daysStore the steak and leftover rof in separate airtight containers.

Freezer: 2 monthsCooked steak can be frozen, but fresh rof will lose its vibrant texture and color.

Reheating: Enjoy cold, or gently warm the steak in a skillet over low heat just until heated through.

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