Grilled Pork Chops with Spicy Blueberry Salsa

Grilled Pork Chops with Spicy Blueberry Salsa

Succulent, smoky bone-in pork chops charred to perfection, contrasted by a bright, zesty salsa featuring fresh blueberries and spicy jalapeño. The sweetness of the fruit cuts through the richness of the meat for a refreshing summer dinner.

1hIntermediate4 servings

Equipment

Grill (Gas or Charcoal)
Meat thermometer
Medium mixing bowl
Tongs
Chef's knife
Cutting board

Ingredients

4 servings

Pork Chops

  • 4 bone-in pork chops, room temperature
  • 30 ml olive oil
  • 5 g smoked paprika
  • 3 g garlic powder
  • 10 g kosher salt
  • 2 g black pepper, freshly ground

Blueberry Salsa

  • 300 g fresh blueberries, washed and dried
  • 1 jalapeño pepper, minced
  • 60 g red onion, finely diced
  • 15 g fresh cilantro, chopped
  • 30 ml lime juice
  • 2 g salt

Nutrition (per serving)

125
Calories
1g
Protein
15g
Carbs
8g
Fat
3g
Fiber
8g
Sugar
1168mg
Sodium

Method

01

Prepare the salsa by combining blueberries, minced jalapeño, diced red onion, chopped cilantro, lime juice, and 2g of salt in a mixing bowl. Stir gently to combine without crushing the berries.

5m
02

Pat the pork chops dry with paper towels. In a small bowl, mix the smoked paprika, garlic powder, salt, and black pepper. Rub the chops all over with olive oil, then coat evenly with the spice mixture.

5m
03

Preheat your grill to medium-high heat (approx. 200°C-230°C / 400°F-450°F). Ensure the grates are clean and oiled.

04

Place the pork chops on the grill. Cook for 4-6 minutes per side, depending on thickness, until distinct grill marks appear and the internal temperature reaches 63°C (145°F) at the thickest part.

10mLook for: Distinct grill marks, opaque meatFeel: Firm with slight spring back
05

Remove the chops from the grill and transfer to a cutting board or plate. Let them rest for at least 5-10 minutes. This allows the juices to redistribute throughout the meat.

5m
06

Serve the pork chops warm, generously topped with the blueberry-jalapeño salsa.

Chef's Notes

  • Bone-in chops are superior for grilling as the bone insulates the meat near it, keeping it juicier than boneless cuts.
  • If your blueberries are very tart, you can add a teaspoon of honey or maple syrup to the salsa to balance the acidity.
  • For extra smokiness, lightly grill the jalapeño and red onion before chopping them for the salsa.
  • Ensure your grill grates are very hot before adding the meat to achieve a professional sear without overcooking the center.

Storage

Refrigerator: 3 daysStore pork and salsa in separate airtight containers. The salsa is best consumed within 24 hours as berries may soften.

Freezer: 3 monthsFreeze pork only; the fresh salsa does not freeze well due to texture degradation.

Reheating: Reheat pork gently in a skillet over low heat or in an oven at 150°C until warm. Serve salsa chilled or at room temperature.

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