Grilled Eggplant and Red Bell Pepper Salad

Grilled Eggplant and Red Bell Pepper Salad

Smoky charred eggplant and blistered red bell peppers mingle in a vibrant dressing of soy sauce, black vinegar, and aromatic garlic. This warm salad offers a perfect balance of savory, tangy, and smoky notes with a tender, melting texture.

20mEasy4 servings

Equipment

Grill pan
Mixing bowl
Tongs
Pastry brush*

* optional

Ingredients

4 servings

Vegetables

  • 400 g chinese eggplant, halved lengthwise and cut into 5cm segments
  • 300 g red bell pepper, stemmed, seeded, and quartered
  • 15 ml neutral oil

Savory Glaze

  • 30 ml light soy sauce
  • 15 ml chinkiang vinegar
  • 10 ml toasted sesame oil
  • 10 g granulated sugar
  • 3 garlic, finely minced
  • 10 g fresh ginger, grated
  • 15 g chili crisp

Nutrition (per serving)

121
Calories
3g
Protein
15g
Carbs
7g
Fat
5g
Fiber
10g
Sugar
420mg
Sodium

Method

01

In a large mixing bowl, whisk together the soy sauce, Chinkiang vinegar, sesame oil, sugar, minced garlic, grated ginger, and chili crisp until the sugar is fully dissolved. Set aside to allow the flavors to meld.

2m
02

Preheat a grill pan over medium-high heat. You are looking for a surface temperature of around 200C or 400F to achieve good char marks without burning.

03

Lightly brush the cut sides of the eggplant and both sides of the red bell pepper segments with the neutral oil.

04

Place the eggplant flesh-side down and the bell peppers skin-side down on the hot grill pan. Grill undisturbed for 4 minutes until deep char marks appear. Flip and grill the other side for an additional 3 to 4 minutes.

8mLook for: Deep brown grill marks, skin of peppers slightly blisteredFeel: Eggplant flesh feels meltingly tender when pierced
05

Immediately transfer the hot, grilled vegetables directly into the bowl with the prepared glaze. Toss gently to coat thoroughly.

06

Let the salad rest for 5 minutes at room temperature before serving, allowing the eggplant to soak up the sauce. Serve warm or at room temperature.

5m

Chef's Notes

  • Scoring the flesh of the eggplant lightly in a crosshatch pattern before grilling will increase the surface area, allowing it to cook faster and absorb much more of the flavorful glaze.
  • Using Chinese or Japanese long eggplants is highly recommended over Western globe eggplants. They have thinner skins, fewer bitter seeds, and a creamier texture when cooked.
  • Do not salt the eggplant before grilling for this specific recipe. While salting draws out moisture, we want the eggplant to act like a sponge specifically for our soy and vinegar dressing.
  • The residual heat of the vegetables slightly cooks the raw garlic in the bowl, mellowing its bite and releasing its aromatic oils into the dressing.

Storage

Refrigerator: 3 daysStore in an airtight container. The flavors will deepen overnight, though the vegetables will soften further.

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