Green Vegetable and Feta Pie

Green Vegetable and Feta Pie

A savory pie containing green vegetables, butter beans, and feta cheese wrapped in crisp phyllo pastry.

1h 5mIntermediate4 servings

Equipment

Large non-stick frying pan
Kitchen paper
Large bowl
Oven-proof frying pan
Cutting board

Ingredients

4 servings

Filling

  • 15 ml olive oil
  • 1 spring greens, shredded
  • 350 g zucchini, grated
  • 3 garlic, crushed
  • 400 g butter beans, drained
  • 400 g spinach, defrosted and drained thoroughly
  • 2 eggs, beaten
  • 150 g feta, crumbled
  • 1 lemon, zested
  • 3 g dried oregano
  • g dried mint
  • 1 g nutmeg
  • 2 g salt
  • 1 g black pepper

Pastry and Topping

  • 200 g phyllo dough
  • 30 g unsalted butter, melted
  • 5 g sesame seeds

Nutrition (per serving)

489
Calories
22g
Protein
47g
Carbs
25g
Fat
10g
Fiber
4g
Sugar
2101mg
Sodium

Method

01

Sauté the shredded spring greens in a large non-stick frying pan with a small amount of olive oil and salt for 5 minutes. Remove and place on kitchen paper to cool.

5mLook for: Softened and slightly caramelized
02

Cook the grated zucchini and garlic in the same pan for 3 minutes until softened. Add to the spring greens and press firmly with kitchen paper to remove all excess moisture.

3m
03

Mix the drained vegetables in a large bowl with butter beans, spinach, eggs, feta, lemon zest, herbs, and nutmeg. Stir thoroughly while breaking up the beans.

04

Preheat the oven to 200°C (400°F).

05

Apply olive oil to an oven-proof frying pan. Layer the phyllo sheets into the pan, rotating each sheet 90 degrees and drizzling with oil between layers.

06

Place the filling in the center of the pastry. Fold the pastry edges over the filling to seal, brush with melted butter, and top with sesame seeds.

07

Heat the pan on the stove over medium-high heat for 3 minutes to brown the bottom. Move the pan to the oven and bake for 30 minutes at 200°C (400°F).

30mLook for: Pastry is golden brown and crisp
08

Let the pie rest for 5 minutes. Transfer to a cutting board and slice into wedges.

5m

Chef's Notes

  • Ensure all cooked vegetables are thoroughly drained and squeezed dry. Excess moisture is the enemy of crisp phyllo pastry.
  • When working with phyllo, keep the sheets covered with a damp cloth to prevent them from drying out and becoming brittle.
  • Don't overcrowd the pan when sautéing the greens and zucchini; cook in batches if necessary to achieve proper browning and prevent steaming.
  • For an even crispier bottom, you can preheat your oven-safe pan before adding the phyllo and filling.
  • Taste and adjust seasoning before adding the eggs, as feta cheese can be quite salty.

Storage

Refrigerator: 3 daysStore in an airtight container; pastry will lose crispness.

Freezer: 1 monthFreeze after baking and cooling.

Reheating: Reheat in an oven at 180°C (350°F) to crisp the pastry.

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