French Grated Cabbage Salad

French Grated Cabbage Salad

A crisp, refreshing, and tangy salad featuring finely grated white cabbage tossed in a classic French mustard vinaigrette. The sharp dressing lightly pickles the cabbage for a vibrant, crunchy side dish.

45mEasy4 servings

Equipment

Box grater
Large mixing bowl
Whisk

Ingredients

4 servings

Salad Base

  • 500 g white cabbage, finely grated, core removed
  • 10 g fresh parsley, finely chopped

Mustard Vinaigrette

  • 45 ml extra virgin olive oil
  • 30 ml white wine vinegar
  • 15 g dijon mustard
  • 4 g fine sea salt
  • 1 g black pepper, freshly cracked

Nutrition (per serving)

136
Calories
2g
Protein
8g
Carbs
12g
Fat
3g
Fiber
4g
Sugar
454mg
Sodium

Method

01

Remove the tough outer leaves and core from the cabbage. Using a box grater or a food processor, finely grate the cabbage into thin shreds.

02

In the large mixing bowl, combine the white wine vinegar, Dijon mustard, fine sea salt, and freshly cracked black pepper. Whisk continuously while slowly streaming in the olive oil until the vinaigrette is fully emulsified and thick.

03

Add the grated cabbage and chopped parsley to the mixing bowl with the vinaigrette. Toss thoroughly to ensure every shred of cabbage is evenly coated with the dressing.

04

Let the salad rest at room temperature for at least 30 minutes before serving. This resting period is crucial as it allows the vinegar to lightly pickle and soften the cabbage.

30m

Chef's Notes

  • Using a high-quality, traditional Dijon mustard is absolutely essential here, as it provides both the primary flavor backbone and the necessary emulsifiers to hold the vinaigrette together.
  • For an even softer texture, massage the grated cabbage with the salt for two minutes before whisking the rest of the vinaigrette ingredients directly over it.
  • This salad actually improves over time. Making it a day in advance allows the flavors to meld profoundly and the cabbage to reach the perfect tender-crisp texture.

Storage

Refrigerator: 3 daysFlavor and texture improve after 24 hours of marinating.

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