Classic French Lentil Salad With Lardons

Classic French Lentil Salad With Lardons

Earthy French green lentils tossed while warm in a sharp Dijon mustard vinaigrette, balanced by savory, crispy lardons and bright fresh parsley.

40mEasy4 servings

Equipment

Medium saucepan
Skillet
Large mixing bowl
Whisk
Strainer

Ingredients

4 servings

Lentils

  • 200 g french green lentils
  • 750 ml water
  • 1 bay leaf, whole
  • 2 fresh thyme, whole sprigs

Lardons

  • 150 g thick-cut bacon, cut into thick matchsticks (lardons)

Dijon Vinaigrette

  • 60 ml extra virgin olive oil
  • 30 ml red wine vinegar
  • 15 g dijon mustard
  • 1 shallot, finely diced
  • 2 g kosher salt
  • 1 g black pepper, freshly cracked

Garnish

  • 10 g fresh parsley, finely chopped

Nutrition (per serving)

436
Calories
17g
Protein
36g
Carbs
27g
Fat
7g
Fiber
2g
Sugar
789mg
Sodium

Method

01

Rinse the lentils under cold running water and visually inspect them to remove any small stones or debris.

2m
02

In a medium saucepan, combine the lentils, water, bay leaf, and thyme sprigs. Bring to a boil at 100°C/212°F, then immediately reduce the heat to maintain a gentle simmer around 90°C/195°F. Cook for 20 to 25 minutes until the lentils are tender but still retain a slight bite.

25mLook for: Lentils are plump and intact, not burstingFeel: Tender with a firm, al dente center
03

While the lentils are simmering, place the bacon matchsticks in a cold skillet over medium heat. Fry slowly for 8 to 10 minutes, stirring occasionally, until the fat has fully rendered and the lardons are golden and crispy. Remove from the heat and set aside.

10mLook for: Golden brown with rendered liquid fat in the panFeel: Crisp texture
04

In a large mixing bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, finely diced shallot, kosher salt, and black pepper until completely emulsified and slightly thickened.

3m
05

Once the lentils are cooked, drain them thoroughly in a strainer. Pick out and discard the bay leaf and spent thyme sprigs.

2m
06

Immediately add the warm, drained lentils and the crispy lardons (along with a spoonful of the rendered bacon fat, if desired) to the mixing bowl containing the vinaigrette. Toss gently to coat. Let the mixture rest for 10 minutes so the warm lentils absorb the dressing.

10m
07

Fold in the chopped fresh parsley just before plating. Serve the salad warm or at room temperature.

1m

Chef's Notes

  • For the most authentic texture, seek out Lentilles du Puy. These volcanic-soil green lentils have a thicker skin that holds its shape beautifully compared to standard brown or green lentils.
  • Dressing the lentils while they are still warm is the cardinal rule of this dish. The heat ensures the vinaigrette penetrates the core of the lentil rather than just slicking the outside.
  • Starting your bacon in a cold skillet rather than a hot one allows the fat to render slowly and evenly, resulting in perfectly crisp lardons without burning the exterior.
  • Do not salt the lentil cooking water heavily at the beginning, as salt can sometimes toughen the skins of legumes. Rely on the vinaigrette and bacon for the primary seasoning.

Storage

Refrigerator: 4 daysStore in an airtight container. Bring to room temperature before serving.

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