Chilled Peach and Raspberry Soup with Lemon Verbena

Chilled Peach and Raspberry Soup with Lemon Verbena

A vibrant and refreshing chilled fruit soup blending the floral notes of lemon verbena with sweet spring peaches and tart raspberries. Perfect as a light dessert or a palate-cleansing side.

2h 20mEasy4 servings

Equipment

Medium saucepan
Blender
Fine mesh strainer
Mixing bowl

Ingredients

4 servings

Lemon Verbena Syrup

  • 250 ml water
  • 100 g white granulated sugar
  • 10 g fresh lemon verbena leaves

Fruit Base

  • 800 g yellow peaches, ripe
  • 200 g fresh raspberries
  • 30 ml lemon juice, freshly squeezed

Nutrition (per serving)

208
Calories
3g
Protein
51g
Carbs
1g
Fat
7g
Fiber
44g
Sugar
2mg
Sodium

Method

01

In a medium saucepan, combine the water and granulated sugar. Bring the mixture to a rolling boil at 100°C/212°F, stirring occasionally to ensure the sugar is completely dissolved.

5mLook for: Liquid is completely clear and bubbling rapidly
02

Remove the saucepan from the heat. Immediately add the fresh lemon verbena leaves to the hot syrup. Cover the pan and let the leaves steep as the syrup cools.

30mLook for: Leaves are wilted and the syrup carries a strong floral citrus aroma
03

Pour the cooled syrup through a fine mesh strainer into a clean container, discarding the spent lemon verbena leaves. Set the infused syrup aside.

04

Roughly chop half of the peeled peaches (about 400g). Dice the remaining peaches into neat 1cm uniform cubes for texture and place them in a large mixing bowl.

05

In a blender, combine the roughly chopped peaches, the strained lemon verbena syrup, and the fresh lemon juice. Blend on high speed until completely smooth and velvety.

1mLook for: Uniform, bright orange-yellow liquid with no chunks
06

Pour the pureed peach soup base into the mixing bowl over the neatly diced peaches. Gently fold in the fresh raspberries, taking care not to crush them.

07

Cover the bowl tightly and transfer to the refrigerator. Chill thoroughly for at least 2 hours to allow the fruits to macerate and the flavors to meld. Serve cold in chilled bowls.

2h

Chef's Notes

  • To easily peel the peaches, score a shallow X on the bottom of each fruit, plunge them into boiling water for 30 to 45 seconds, then immediately transfer to an ice bath. The skins will slip right off.
  • Lemon verbena holds essential oils that are highly volatile. Steeping it off the heat ensures you capture its delicate floral-citrus notes without extracting bitter tannins from the leaves.
  • This soup benefits incredibly from time. Making it a day in advance allows the raspberries to slowly bleed their juices into the peach base, creating a stunning sunset effect in the bowl.
  • For an elegant Valentine's Day presentation, freeze a few extra raspberries and tiny lemon verbena leaves inside ice cubes, dropping one into the center of each serving bowl just before presenting.

Storage

Refrigerator: 3 daysStore in an airtight container. The flavors will deepen, making it excellent for leftovers.

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