Caramelized Broccoli and Potato Soup

Caramelized Broccoli and Potato Soup

A velvety, vibrant green soup that contrasts the creamy base of blended potatoes with deeply caramelized, pan-seared broccoli florets, finished with a bright spark of lemon and subtle chili warmth.

50mIntermediate4 servings

Equipment

Heavy pot
Slotted spoon
Blender
Chef's knife
Cutting board

Ingredients

4 servings

Produce

  • 500 g broccoli, separated into bite-sized florets, stalks peeled and chopped
  • 250 g yukon gold potato, peeled and diced into 1cm cubes
  • 150 g yellow onion, diced
  • 3 garlic, minced
  • 1 lemon, zested and juiced

Fat and Liquids

  • 30 ml olive oil
  • 30 g unsalted butter
  • 900 ml vegetable broth

Spices and Seasoning

  • 5 g kosher salt
  • 2 g black pepper, freshly cracked
  • 1 g red pepper flakes

Nutrition (per serving)

241
Calories
7g
Protein
26g
Carbs
14g
Fat
6g
Fiber
6g
Sugar
1218mg
Sodium

Method

01

Prepare the vegetables by cutting the broccoli into small, even florets. Thickly peel the tough exterior off the broccoli stalks and chop the tender interior. Dice the potato, and mince the garlic and onion.

8m
02

Heat the olive oil and butter in a heavy pot or Dutch oven over medium-high heat until the surface reaches around 190°C/375°F. Add the broccoli florets in a single layer and sear undisturbed for 4 to 5 minutes until deeply caramelized and charred on the edges.

5mLook for: deeply caramelized and charred on the edges
03

Use a slotted spoon to remove the seared broccoli florets and transfer them to a plate to reserve for garnish. Leave the flavored fat behind in the pot.

1m
04

Reduce the heat to medium. Add the diced yellow onion, minced garlic, and chopped broccoli stalks to the residual fat in the pot. Sauté until the onions are completely translucent and softened.

5mLook for: onions are translucent and stalks have brightened in color
05

Stir in the diced potatoes, red pepper flakes, kosher salt, and black pepper. Cook briefly to lightly toast the spices and coat the potatoes in the fat.

1m
06

Pour in the vegetable broth and bring the mixture to a gentle boil, approximately 100°C/212°F. Reduce the heat to low, cover the pot, and simmer until the potatoes and broccoli stalks are completely tender.

25mFeel: potatoes and stalks offer absolutely no resistance when pierced with a fork
07

Remove the pot from the heat. Carefully transfer the mixture to a blender, working in batches if necessary, and puree until completely velvety and smooth. Alternatively, use an immersion blender directly in the pot.

3mLook for: completely smooth and vibrant green with no visible chunks
08

Stir the fresh lemon juice into the smooth soup. Taste and adjust the seasoning with additional salt or lemon juice to perfectly balance the rich and bright flavors.

1m
09

Ladle the hot soup into warmed bowls. Garnish each serving with a generous cluster of the reserved caramelized broccoli florets and a sprinkle of fresh lemon zest.

1m

Chef's Notes

  • Thoroughly peeling the broccoli stalks is essential. The fibrous outer layer will never fully soften during simmering and can leave stringy, unpleasant bits in your otherwise velvety soup.
  • The Maillard reaction achieved by hard-searing the broccoli florets introduces deep savory, nutty notes that elevate this from a standard vegetable puree into a complex, restaurant-quality dish.
  • Always add your acidic components, like fresh lemon juice, completely off the heat. Boiling lemon juice destroys its bright, volatile aromatic compounds and leaves only a flat sourness.
  • Using a combination of unsalted butter and olive oil for searing provides the rich flavor profile of dairy, while the olive oil slightly raises the smoke point to help prevent the milk solids from burning.

Storage

Refrigerator: 4 daysStore the pureed soup and seared broccoli florets in separate airtight containers to maintain texture.

Freezer: 3 monthsFreeze the base soup only. Do not freeze the seared garnish, as it will become completely mushy upon thawing.

Reheating: Reheat gently on the stovetop over medium-low heat until simmering, stirring occasionally. Re-crisp florets in a dry pan if desired.

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