Braised Lamb Shanks with Pearl Barley and Root Vegetables

Braised Lamb Shanks with Pearl Barley and Root Vegetables

Fall-off-the-bone tender lamb shanks slowly braised in a rich, savory broth infused with aromatics, earthy root vegetables, and plump pearl barley. A comforting, deeply flavorful one-pot stew perfect for chilly evenings.

3h 15mIntermediate4 servings

Equipment

Heavy-bottomed Dutch oven with lid
Tongs
Cutting board
Chef's knife

Ingredients

4 servings

Meat and Searing

  • 4 lamb shanks, trimmed of excess surface fat
  • 10 g kosher salt
  • 5 g black pepper, freshly cracked
  • 30 ml olive oil

Aromatics and Base

  • 1 yellow onion, diced
  • 100 g celery, thickly sliced
  • 4 garlic, minced
  • 30 g tomato paste

Braising Liquid and Herbs

  • 250 ml dry red wine
  • 1000 ml beef stock, low-sodium
  • 2 fresh rosemary, whole sprigs
  • 4 fresh thyme, whole sprigs
  • 2 bay leaves, dried

Vegetables and Grains

  • 250 g carrots, peeled and thickly sliced on the bias
  • 200 g parsnips, peeled and thickly sliced on the bias
  • 150 g pearl barley, rinsed well under cold water

Nutrition (per serving)

1369
Calories
131g
Protein
99g
Carbs
67g
Fat
25g
Fiber
33g
Sugar
3068mg
Sodium

Method

01

Preheat the oven to 160°C (320°F). Arrange an oven rack in the lower-middle position to accommodate a large Dutch oven.

02

Pat the lamb shanks completely dry with a paper towel. Season them generously on all sides with kosher salt and freshly cracked black pepper.

03

Heat the olive oil in the Dutch oven over medium-high heat until shimmering. Using tongs, carefully add the lamb shanks and sear until a deep brown crust forms on all sides, turning occasionally. This should take about 10 minutes. Remove the shanks and set them aside on a plate.

10mLook for: Deep, mahogany-brown crust on all exposed meat surfaces
04

Reduce the heat to medium. Add the diced yellow onion and sliced celery to the rendered lamb fat in the pot. Sauté until the onion is softened and slightly translucent.

5mLook for: Onions are translucent, softened, and have absorbed some of the brown bits from the pan
05

Stir in the minced garlic and tomato paste. Cook, stirring constantly, until the tomato paste darkens to a rich brick-red color and becomes highly aromatic.

2mLook for: Tomato paste deepens to a dark rusty color and coats the vegetables
06

Pour in the dry red wine to deglaze the pot. Scrape the bottom firmly with a wooden spoon to release all the browned fond. Simmer until the wine has reduced by half.

4mLook for: Liquid volume is visibly reduced by half and slightly syrupy
07

Pour in the beef stock and add the fresh rosemary, thyme, and bay leaves. Return the seared lamb shanks to the pot along with any resting juices. Bring the liquid to a gentle, steady simmer.

08

Cover the Dutch oven tightly with its lid and carefully transfer it to the preheated oven. Braise undisturbed for 1 hour and 30 minutes.

1h 30m
09

Remove the pot from the oven. Carefully stir in the sliced carrots, sliced parsnips, and rinsed pearl barley, nestling them into the broth around the lamb shanks. Cover and return to the oven for another 1 hour.

1hLook for: Meat is pulling away significantly from the boneFeel: Lamb is fork-tender and barley is fully cooked but retains a slight chew
10

Remove from the oven and let the stew rest for 15 minutes. Skim any excess liquid fat from the surface. Discard the herb sprigs and bay leaves. Serve in shallow bowls, placing a lamb shank in the center and spooning the hearty barley, root vegetables, and savory broth around it.

15m

Chef's Notes

  • Searing the lamb shanks deeply is crucial for building a rich, foundational flavor profile via the Maillard reaction. Do not rush this step.
  • Pearl barley thickens the broth naturally due to its starch content. Always rinse it thoroughly under cold water before adding to wash away excess surface starch.
  • Adding the root vegetables and barley partway through the braising process ensures they maintain their structural integrity and don't turn to mush during the long cook required for the lamb.
  • For the best possible flavor and texture, make this stew a day ahead. The flavors meld and deepen overnight, and chilling allows for the easy removal of solidified lamb fat from the surface before reheating.

Storage

Refrigerator: 4 daysBarley will continue to absorb liquid; add extra water or broth when reheating.

Freezer: 3 monthsMeat and broth freeze well, but barley may become slightly soft upon thawing.

Reheating: Reheat gently on the stovetop over low heat, adding a splash of stock or water if the stew has become too thick.

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