Bombay Frittata

Bombay Frittata

A spiced egg frittata featuring aromatic garam masala, creamy paneer, and fresh cilantro, inspired by traditional Indian omelettes.

30mEasy6 servings

Equipment

Ovenproof skillet
Large bowl
Whisk

Ingredients

6 servings

Main

  • 12 egg
  • 120 ml crème fraîche
  • 100 g red onion, finely chopped
  • 2 scallion, thinly sliced, white and green parts
  • 2 garlic, thinly sliced
  • 8 g cilantro, tightly packed
  • 3 g garam masala
  • 3 g salt
  • 3 g black pepper
  • 2 g turmeric
  • 1 g red-pepper flakes
  • 30 ml vegetable oil
  • 30 g paneer, crumbled

Nutrition (per serving)

280
Calories
15g
Protein
4g
Carbs
22g
Fat
1g
Fiber
2g
Sugar
352mg
Sodium

Method

01

Preheat the oven to 175°C (350°F) and place a rack in the upper third position.

02

Combine the eggs, crème fraîche, red onion, scallions, garlic, cilantro, garam masala, salt, pepper, turmeric, and red-pepper flakes in a large bowl.

03

Whisk the mixture until the ingredients are just combined.

04

Heat the vegetable oil in a 12-inch ovenproof skillet over medium-high heat, tilting to coat the surface.

05

Pour the egg mixture into the skillet and shake gently to distribute evenly.

06

Cook on the stovetop for 5 minutes until the bottom and edges begin to set, though the top should remain loose.

5mLook for: Edges and bottom are setFeel: Top is still jiggly
07

Sprinkle the crumbled paneer evenly over the top of the egg mixture.

08

Transfer the skillet to the oven and bake for 15 to 25 minutes until golden brown and the center is set (internal temperature 74°C/165°F).

20mLook for: Golden brown surfaceFeel: Firm to the touch in the center
09

Remove from the oven and serve warm.

Chef's Notes

  • Ensure the skillet is truly ovenproof; cast iron is ideal for even heat distribution.
  • For a more traditional flavor, use ghee instead of vegetable oil.

Storage

Refrigerator: 3 daysStore in an airtight container; flavor deepens the next day.

Reheating: Reheat gently in a microwave or covered pan until internal temperature reaches 74°C/165°F.

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