Black Risotto

Black Risotto

A savory Italian rice dish featuring tender squid and its ink for a deep umami flavor and striking dark appearance.

1h 20mIntermediate5 servings

Equipment

Large heavy saucepan
Small container
Ladle
Chef's knife

Ingredients

5 servings

Main

  • 340 g squid, whole, fresh
  • 100 g onion, chopped
  • 1 garlic, minced
  • 30 ml olive oil
  • 60 g unsalted butter
  • 350 g arborio rice
  • 240 ml dry white wine
  • 950 ml fish stock, hot
  • 5 g salt, coarse
  • 2 g black pepper, freshly ground

Nutrition (per serving)

538
Calories
20g
Protein
62g
Carbs
19g
Fat
1g
Fiber
1g
Sugar
723mg
Sodium

Method

01

Clean the squid by removing the head and tentacles from the sac, scraping off the dark skin, and discarding the internal cartilage.

02

Carefully remove the ink sac from the squid and squeeze the ink into a small container for later use.

03

Cut the tentacles into 4cm pieces and slice the squid body into 0.5cm rings.

04

Sauté the chopped onion and minced garlic in olive oil and 30g of butter in a large saucepan over medium heat (175°C/350°F) until softened.

Look for: Onions are translucent and soft
05

Add the prepared squid pieces to the pan and cook, stirring frequently, until they turn golden brown.

Look for: Squid is lightly browned
06

Lower the heat to low (90°C/195°F), cover the pan, and simmer the squid for 30 minutes.

30m
07

Increase the heat to medium-high (200°C/400°F), add the arborio rice, and stir constantly until the grains become opaque.

Look for: Edges of rice grains are translucent while the center is white
08

Stir in the white wine and reserved squid ink, mixing thoroughly to combine.

09

Add the hot fish stock one ladle at a time, stirring continuously, allowing each portion to be absorbed before adding more, until the rice is al dente.

20mFeel: Rice is tender but retains a firm bite in the center
10

Remove the pan from the heat, stir in the remaining 30g of butter, and season with salt and pepper.

Chef's Notes

  • For the best flavor and texture, use fresh squid. If using frozen, ensure it's fully thawed and patted dry.
  • Don't rush the simmering of the squid; a longer, slower cook will tenderize it beautifully, preventing rubberiness.
  • The key to creamy risotto is constant stirring and adding the hot stock gradually. This helps to release the starch from the arborio rice.
  • Taste and adjust seasoning throughout the cooking process, especially after adding the squid ink, as it can be quite salty.
  • Serve immediately for the best creamy texture. Risotto continues to cook and thicken as it sits.

Storage

Refrigerator: 2 daysStore in an airtight container; rice will lose its al dente texture over time.

Reheating: Gently reheat on the stovetop with a splash of water or stock to restore creaminess.

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