Beef Stew with Orange and Rosemary

Beef Stew with Orange and Rosemary

A savory beef stew braised in red wine and stock with aromatic orange peel and fresh rosemary.

2hIntermediate4 servings

Equipment

Heavy casserole dish
Paper towels
Cheesecloth
Slotted spoon

Ingredients

4 servings

Main

  • 15 ml olive oil
  • 2 pancetta, cut into 12mm (1/2-inch) pieces
  • 2 bacon, cut into 12mm (1/2-inch) pieces
  • 680 g stewing beef, cut into 38mm (1 1/2-inch) pieces
  • 1 onion, chopped
  • 15 g flour
  • 1 garlic, minced
  • 350 ml chicken or meat stock, room temperature
  • 240 ml red wine
  • 17 g tomato paste
  • 1 bouquet garni, tied in cheesecloth
  • 2 rosemary
  • 4 orange peel
  • 2 g salt
  • 1 g pepper

Nutrition (per serving)

511
Calories
50g
Protein
13g
Carbs
25g
Fat
1g
Fiber
4g
Sugar
872mg
Sodium

Method

01

Heat olive oil in a heavy casserole dish over medium heat.

02

Add the pancetta or bacon to the dish and cook until the fat renders and the meat becomes crisp.

Look for: Meat is browned and crispFeel: Firm and crunchy
03

Remove the crisped meat with a slotted spoon and set it aside, leaving the fat in the dish.

04

Dry the beef cubes thoroughly with paper towels to ensure a good sear.

05

Brown the beef cubes in batches in the casserole dish until a dark crust forms on all sides.

Look for: Deep brown crust on all sides
06

Remove the browned beef from the dish and set it aside.

07

Add the chopped onion to the remaining fat and sauté until it turns light brown.

Look for: Onions are translucent and golden
08

Stir in the flour and cook for 2 to 3 minutes, stirring constantly to prevent browning.

3m
09

Return the beef and any juices to the dish, then add garlic, stock, red wine, tomato paste, bouquet garni, rosemary sprigs, orange peel, salt, and pepper.

10

Bring the liquid to a boil over medium-high heat.

11

Reduce heat to low, cover the dish with the lid slightly ajar, and simmer gently for 90 minutes (1.5 hours) until the beef is tender (74°C/165°F).

1h 30mFeel: Beef is fork-tender
12

Remove and discard the bouquet garni and rosemary sprigs before serving hot.

Chef's Notes

  • For the best flavor, use a good quality, full-bodied red wine like Pinot Noir or Merlot. Ensure the beef is well-dried before searing to achieve a deep, rich crust, which is crucial for flavor development.
  • Don't overcrowd the pan when searing the beef. Brown it in batches to ensure each piece gets a good sear rather than steaming in its own juices.
  • The 'bouquet garni' is a bundle of herbs that infuses flavor gently. Ensure it's tied securely so the herbs don't escape into the stew.
  • Adjust the simmering time as needed. The goal is fork-tender beef, which can vary depending on the cut and size of the meat pieces. Check for tenderness after 1.5 hours and continue cooking if necessary.

Storage

Refrigerator: 4 daysStore in an airtight container.

Freezer: 3 monthsThaw overnight in the refrigerator before reheating.

Reheating: Heat in a pot over medium-low heat until the internal temperature reaches 74°C (165°F).

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