Balsamic Potato And Green Bean Salad

Balsamic Potato And Green Bean Salad

Tender new potatoes and crisp green beans mingle in a robust, tangy balsamic vinaigrette. Thinly sliced red onion adds a sharp crunch to this vibrant, refreshing summer side dish.

50mEasy4 servings

Equipment

Large pot
Colander
Mixing bowl
Whisk

Ingredients

4 servings

Vegetables

  • 500 g new potatoes, halved or quartered depending on size
  • 250 g green beans, trimmed and cut into bite-sized pieces
  • 50 g red onion, thinly sliced

Balsamic Vinaigrette

  • 45 ml balsamic vinegar
  • 30 ml extra virgin olive oil
  • 10 g dijon mustard
  • 10 g maple syrup
  • 3 g garlic, minced
  • 3 g kosher salt
  • 1 g black pepper, freshly ground

Nutrition (per serving)

183
Calories
5g
Protein
25g
Carbs
8g
Fat
5g
Fiber
6g
Sugar
338mg
Sodium

Method

01

Place the quartered new potatoes in the large pot, cover with cold water, and add a generous pinch of salt. Bring to a boil at 100°C/212°F and cook until easily pierced with a fork.

15mFeel: Potatoes should offer zero resistance when pierced with a fork or paring knife
02

Carefully drop the green beans into the boiling water alongside the potatoes during the final three minutes of cooking. Cook until they turn bright green and tender-crisp.

3mLook for: Beans turn a vibrant, bright green colorFeel: Beans are tender but retain a slight snap
03

Pour the vegetables into the colander and briefly rinse under cold running water to stop the cooking process while leaving the vegetables slightly warm.

04

In the mixing bowl, combine the balsamic vinegar, extra virgin olive oil, Dijon mustard, maple syrup, minced garlic, kosher salt, and black pepper. Whisk vigorously until the dressing is fully emulsified and opaque.

Look for: Dressing becomes uniform in color with no oil separating at the edges
05

Add the warm potatoes, green beans, and thinly sliced red onion to the mixing bowl containing the vinaigrette. Toss gently until all vegetables are evenly coated.

06

Let the salad rest at room temperature or transfer to the refrigerator to chill for thirty minutes, allowing the warm potatoes to absorb the flavors of the dressing.

30m

Chef's Notes

  • Tossing the potatoes with the vinaigrette while they are still warm is a crucial technique. The heat expands the starches, allowing them to drink in the dressing rather than just being coated by it.
  • If the raw bite of the red onion is too intense for your palate, soak the slices in ice water for ten minutes before draining and adding to the salad to mellow their flavor.
  • Using a lower ratio of olive oil compared to traditional vinaigrettes keeps the fat content down while relying on the starchy potatoes to help thicken the residual dressing.
  • For an elevated presentation, garnish with fresh herbs like dill, flat-leaf parsley, or torn basil just prior to serving.

Storage

Refrigerator: 4 daysStore in an airtight container. Flavors will continue to develop overnight.

Reheating: Best served chilled or at room temperature.

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