Authentic Kashmiri Lamb Rogan Josh

Authentic Kashmiri Lamb Rogan Josh

A warming, aromatic Kashmiri slow-cooked lamb curry featuring tender meat simmered in a rich gravy of yogurt, traditional spices, and Kashmiri red chilies for a vibrant signature color without excessive heat.

2h 10mIntermediate4 generous servings

Equipment

Heavy-bottomed pot
Small mixing bowl
Whisk
Wooden spoon

Ingredients

4 servings

Meat

  • 800 g boneless lamb shoulder, cut into 4cm pieces

Aromatics and Fat

  • 60 g ghee
  • 1 g asafoetida (hing)

Whole Spices

  • 3 black cardamom pods, lightly crushed
  • 4 green cardamom pods, lightly crushed
  • 4 cloves
  • 1 cinnamon stick, 5cm length
  • 2 bay leaves

Ground Spices

  • 15 g kashmiri red chili powder
  • 10 g fennel powder
  • 5 g dried ginger powder
  • 5 g coriander powder
  • 10 g salt

Liquids and Finish

  • 150 g plain full-fat yogurt, room temperature
  • 400 ml water, warm
  • 3 g garam masala
  • g saffron strands, steeped in 10ml warm water

Nutrition (per serving)

481
Calories
43g
Protein
9g
Carbs
31g
Fat
4g
Fiber
2g
Sugar
1232mg
Sodium

Method

01

Place the room-temperature yogurt in a small mixing bowl and whisk vigorously until completely smooth and free of any lumps.

02

Melt the ghee in a heavy-bottomed pot over medium heat until shimmering.

03

Add the black cardamom, green cardamom, cloves, cinnamon stick, and bay leaves to the hot ghee. Sauté for one minute until the spices swell and release their oils.

1m
04

Increase heat to medium-high. Add the lamb pieces to the pot and sear, stirring occasionally, until deeply browned on all sides.

10m
05

Reduce the heat to low. Sprinkle in the asafoetida and Kashmiri chili powder, stirring quickly for 30 seconds to coat the meat evenly.

0m
06

Pour in 50ml of the warm water immediately to deglaze the pot and prevent the chili powder from burning or turning bitter.

07

With the heat still on low, gradually mix the whisked yogurt into the lamb, adding only one spoonful at a time and stirring continuously to prevent the dairy from splitting.

08

Sprinkle the fennel powder, dried ginger powder, coriander powder, and salt into the pot, stirring well to combine.

09

Pour in the remaining 350ml of warm water, stirring to incorporate, and bring the mixture to a gentle boil.

10

Cover the pot tightly with a lid, reduce the heat to the lowest setting, and simmer gently until the lamb is meltingly tender. The internal temperature of the meat should reach approximately 90°C/195°F for optimal breakdown of connective tissue.

1h 30mLook for: A layer of bright red oil has separated and floated to the surfaceFeel: Meat breaks apart easily under the gentle pressure of a spoon
11

Remove the pot from the heat. Stir in the garam masala and the saffron along with its steeping liquid.

12

Allow the curry to rest uncovered for 10 minutes before serving. This crucial step lets the flavors meld and the signature red fat (the rogan) fully rise to the top.

10m

Chef's Notes

  • The signature vibrant red color of Rogan Josh comes from Kashmiri chilies, which provide brilliant hue but minimal heat. Do not substitute with standard cayenne powder or the dish will be inedibly spicy.
  • Fennel and dried ginger powders are the backbone of authentic Kashmiri Pandit cooking. Ensure your ground spices are fresh, as they lose their aromatic potency quickly in the pantry.
  • The word Rogan means clarified butter or oil, and Josh means passion or heat. The characteristic layer of red-tinted fat floating on top is a hallmark of the dish and should never be skimmed off.
  • For an even richer flavor and superior texture, use bone-in cuts like lamb neck or shoulder chops. Bone-in cuts increase the cooking time slightly but provide a deeply savory, gelatinous quality to the gravy.

Storage

Refrigerator: 4 daysFlavor improves on the second day as spices continue to meld.

Freezer: 3 monthsFreeze in an airtight container. Thaw overnight in the refrigerator before reheating.

Reheating: Reheat gently in a saucepan over medium-low heat until thoroughly warmed, adding a splash of water if the gravy has thickened too much.

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