Yalda Night Pomegranate And Walnut Salad

Yalda Night Pomegranate And Walnut Salad

Crisp romaine and fresh cilantro toss with ruby-red pomegranate arils and toasted walnuts, united by an earthy pomegranate molasses dressing. This vibrant winter salad bursts with sweet-tart flavors and satisfying crunch.

30mEasy4 servings

Equipment

Baking sheet
Mixing bowl
Whisk
Chef knife
Cutting board

Ingredients

4 servings

Salad Base

  • 300 g romaine lettuce, washed and dried
  • 30 g cilantro, fresh, leaves and tender stems only
  • 50 g red onion, peeled
  • 150 g pomegranate seeds
  • 100 g walnuts, raw halves

Pomegranate Walnut Dressing

  • 30 ml pomegranate molasses
  • 45 ml pomegranate juice, 100 percent juice
  • 45 ml extra virgin olive oil
  • 3 g salt
  • 1 g black pepper, freshly ground

Nutrition (per serving)

329
Calories
6g
Protein
18g
Carbs
28g
Fat
5g
Fiber
10g
Sugar
304mg
Sodium

Method

01

Preheat the oven to 175°C (350°F) to prepare for toasting the walnuts.

02

Spread the walnuts evenly on a baking sheet and toast in the oven for 8 to 10 minutes.

10mLook for: slightly darkened in colorFeel: fragrant and warm to the touch
03

Remove the walnuts from the oven and allow them to rest until completely cooled at room temperature.

10m
04

Finely mince exactly half of the cooled walnuts to use as the base of the dressing, and roughly chop the remaining half to reserve for garnish.

05

In a small mixing bowl, whisk together the minced walnuts, pomegranate juice, pomegranate molasses, extra virgin olive oil, salt, and black pepper.

06

Chop the romaine lettuce into bite-sized pieces and thinly slice the red onion.

07

In a large serving bowl, combine the chopped romaine, fresh cilantro leaves, sliced red onion, and half of the pomegranate seeds.

08

Pour the prepared dressing over the salad base and toss gently to coat the greens evenly.

09

Top the dressed salad with the remaining pomegranate seeds and the reserved roughly chopped walnuts.

Chef's Notes

  • Seek out pure, unsweetened pomegranate molasses without added sugars or thickeners for the most authentic and balanced tartness.
  • Toasting the walnuts is critical as it releases their essential oils and deepens their earthy flavor, which stands up brilliantly to the sharp pomegranate.
  • Massage the dressing into the sturdy romaine leaves gently to ensure every bite is coated without bruising the greens.

Storage

Refrigerator: 1 dayStore dressing separately for up to 5 days; dressed salad does not keep well.

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