Grilled Eggplant With Mint Marinade

Grilled Eggplant With Mint Marinade

Tender, smoky grilled eggplant slices bathed in a bright, herbaceous mint and vinegar marinade. This refreshing Italian-inspired side dish is perfect for warm summer days and highlights minimal, quality ingredients.

1h 30mEasy4 servings

Equipment

Wire rack
Paper towels
Grill pan or outdoor grill
Pastry brush
Mixing bowl
Whisk
Tongs

Ingredients

4 servings

Eggplant Preparation

  • 2 globe eggplant, sliced into 1cm thick rounds
  • 10 g kosher salt

Mint Marinade

  • 60 ml extra virgin olive oil
  • 30 ml white wine vinegar
  • 15 g fresh mint, finely chopped
  • 1 garlic, thinly sliced
  • 2 g kosher salt

Nutrition (per serving)

175
Calories
2g
Protein
10g
Carbs
15g
Fat
5g
Fiber
5g
Sugar
1169mg
Sodium

Method

01

Place the sliced eggplant on a wire rack. Sprinkle both sides of the slices generously with the larger portion of kosher salt. Let them sit undisturbed to draw out bitter moisture and collapse the cellular structure.

30mLook for: beads of dark moisture pooled on the surface of the flesh
02

Thoroughly pat the eggplant slices dry with paper towels, pressing firmly to remove the extracted liquid and excess salt.

03

Preheat a grill pan or outdoor grill to medium-high heat, approximately 200°C or 400°F.

04

Use a pastry brush to lightly coat both sides of the dried eggplant slices with half of the extra virgin olive oil.

05

Using tongs, place the eggplant slices on the hot grill. Cook in batches if necessary, grilling until they are tender and marked by the grates, about 3 to 4 minutes per side.

8mLook for: distinct, dark grill marksFeel: completely soft and tender when pierced with a fork
06

While the eggplant is grilling, whisk together the remaining olive oil, white wine vinegar, finely chopped fresh mint, sliced garlic, and the smaller portion of kosher salt in a large mixing bowl.

07

Immediately transfer the warm grilled eggplant slices into the mixing bowl with the marinade. Toss gently to ensure every slice is fully coated.

08

Allow the dressed eggplant to rest at room temperature to absorb the vinegar and herbaceous mint flavors before serving.

30mLook for: marinade has visibly soaked into the flesh of the eggplant

Chef's Notes

  • Sweating the eggplant with kosher salt is crucial. It draws out excess moisture and collapses the spongy cell structure, preventing the slices from absorbing excessive oil during grilling.
  • Always toss the eggplant with the marinade while the slices are still hot from the grill. The heat opens the pores of the vegetable, allowing it to drink in the acidic vinegar and aromatic mint deeply.
  • This dish vastly improves as it sits. Preparing it three to four hours ahead of time yields a much more harmonious flavor profile than serving it immediately.
  • Do not rinse the eggplant after salting; patting it dry with firm pressure is sufficient to remove the bitter liquid without waterlogging the flesh.

Storage

Refrigerator: 4 daysStore in an airtight container. The flavors will deepen over time. Bring to room temperature before serving.

Reheating: Best served at room temperature. Do not reheat.

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