Whole-Wheat Matzo Balls

Whole-Wheat Matzo Balls

A wholesome, nutrient-dense take on the classic Passover dumpling. Whole-wheat matzo meal yields a slightly nuttier flavor and hearty texture, balanced perfectly by rich schmaltz and aromatic cooking broth.

1h 25mIntermediate12 matzo balls

Equipment

Medium mixing bowl
Whisk
Large pot with tight-fitting lid
Slotted spoon

Ingredients

12 servings

Matzo Ball Dough

  • 4 eggs, room temperature
  • 60 ml schmaltz, melted but slightly cooled
  • 60 ml seltzer water, cold
  • 5 g kosher salt
  • 1 g black pepper, freshly ground
  • 5 g fresh dill, finely chopped
  • 120 g whole-wheat matzo meal

Cooking Liquid

  • 3000 ml chicken broth
  • 15 g kosher salt

Nutrition (per serving)

122
Calories
5g
Protein
9g
Carbs
7g
Fat
0g
Fiber
1g
Sugar
1598mg
Sodium

Method

01

In a medium mixing bowl, vigorously whisk the eggs, melted schmaltz, cold seltzer water, salt, black pepper, and fresh dill until completely uniform and slightly frothy.

2m
02

Sprinkle the whole-wheat matzo meal over the wet ingredients. Using a rubber spatula, gently fold the mixture until the dry ingredients are just moistened. Do not overmix, as this will develop a tough texture.

1mLook for: no dry pockets of matzo meal remain
03

Cover the bowl tightly with plastic wrap and refrigerate. The chilling phase is critical for the matzo meal to fully hydrate and for the fat to solidify, making the dough manageable to shape.

30m
04

While the dough is resting, pour the chicken broth into a large pot and bring to a rolling boil at 100°C/212°F over high heat.

15m
05

Remove the dough from the refrigerator. With wet hands, gently scoop and roll the mixture into 12 balls, each about the size of a ping-pong ball. Use a very light touch; rolling them tightly will yield dense matzo balls.

5mFeel: balls hold their shape but yield easily to gentle pressure
06

Carefully drop the formed balls into the boiling liquid. Immediately reduce the heat to a gentle simmer, cover the pot tightly, and cook undisturbed. Do not remove the lid during cooking.

40mLook for: matzo balls are puffed, pale, and float near the surfaceFeel: a skewer inserted into the center meets no resistance
07

Use a slotted spoon to transfer the cooked matzo balls directly into serving bowls containing hot chicken soup, or cool them in their cooking liquid to store.

Chef's Notes

  • Whole-wheat matzo meal absorbs slightly more liquid than standard white matzo meal. If the chilled dough seems overly crumbly and impossible to shape, stir in an additional teaspoon of seltzer and let sit for 5 minutes.
  • Using cold seltzer water introduces tiny air bubbles into the dough, acting as a mild leavening agent that counteracts the density of the whole-wheat flour.
  • Cooking matzo balls directly in chicken broth imparts immense flavor, but be aware it will make the broth cloudy. If a crystal-clear soup is required, boil the matzo balls in heavily salted water instead.
  • Schmaltz is traditional and provides unparalleled flavor, but a high-quality olive oil works beautifully and highlights the nutty notes of the whole-wheat.

Storage

Refrigerator: 4 daysStore fully submerged in cooking broth to prevent drying out and absorbing refrigerator odors.

Freezer: 3 monthsFreeze in an airtight container completely submerged in broth.

Reheating: Simmer gently in broth over medium-low heat until heated completely through.

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