Vegan Olive Oil And Garlic Mashed Potatoes

Vegan Olive Oil And Garlic Mashed Potatoes

Velvety Yukon Gold potatoes mashed with rich, garlic-infused extra virgin olive oil. This dairy-free side dish utilizes starchy cooking water to create a luxurious, creamy emulsion without any butter or cream.

35mEasy4 servings

Equipment

Large pot
Small saucepan
Colander
Potato masher

Ingredients

4 servings

Potatoes

  • 1000 g yukon gold potatoes, peeled and cut into 5cm chunks
  • 15 g kosher salt

Flavor & Emulsion

  • 80 ml extra virgin olive oil
  • 4 garlic, peeled and lightly smashed
  • flaky sea salt
  • black pepper

Nutrition (per serving)

411
Calories
6g
Protein
55g
Carbs
20g
Fat
9g
Fiber
4g
Sugar
1793mg
Sodium

Method

01

Place the potato chunks in a large pot and cover with cold water by at least 2cm. Add the kosher salt. Bring to a boil over high heat at 100°C/212°F.

02

Reduce the heat to medium-low and simmer the potatoes until they offer no resistance when pierced with a fork.

20mFeel: Fork slides in and out easily without resistance
03

While the potatoes cook, combine the extra virgin olive oil and crushed garlic in a small saucepan over low heat. Poach gently until the garlic is fragrant and lightly golden, then remove from heat.

10mLook for: Garlic cloves are lightly golden and oil bubbles very gentlyFeel: Garlic is soft
04

Carefully scoop out and reserve 120ml of the starchy cooking water. Drain the potatoes in a colander and let them sit for 2 minutes to allow excess surface steam to evaporate.

2mLook for: Potatoes look dry and chalky on the outside
05

Return the dried potatoes to the large pot off the heat. Using a potato masher, crush the potatoes thoroughly until no large lumps remain.

Look for: Uniform texture with no hard chunks
06

Discard the garlic cloves from the oil, or mash them into the potatoes if preferred. Gradually pour the infused oil over the potatoes, folding gently. Add the reserved cooking water a splash at a time until a creamy emulsion forms. Season with flaky sea salt and black pepper.

Look for: Potatoes are glossy, creamy, and hold soft peaksFeel: Smooth and velvety in the mouth

Chef's Notes

  • Starting potatoes in cold water is essential. It ensures the outside and inside of the potato cook evenly, preventing the exterior from turning to mush before the center is tender.
  • Using the starchy potato cooking water is a classic Italian technique. The starch acts as an emulsifier, binding with the olive oil to create a remarkably creamy texture without dairy.
  • Steeping whole crushed garlic in the olive oil extracts the savory, aromatic flavors of the garlic without the sharp, pungent bite of raw garlic.
  • Yukon Gold potatoes are naturally buttery in flavor and possess a medium starch content, making them the superior choice for mashing over waxy reds or excessively starchy russets.

Storage

Refrigerator: 5 daysStore in an airtight container. Emulsion may stiffen when cold.

Freezer: 1 monthTexture may become slightly grainy upon thawing. Reheat gently with a splash of water.

Reheating: Warm gently on the stove over low heat, adding a splash of water or olive oil to restore the creamy texture.

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