Steamed Asparagus with Vibrant Italian Herb Sauce

Steamed Asparagus with Vibrant Italian Herb Sauce

Tender, vibrant green asparagus spears cooked to crisp-tender perfection, dressed with a bright, zesty Italian herb sauce featuring parsley, basil, capers, and a hint of lemon.

15mEasy4 servings

Equipment

Food processor
Pot
Steamer basket
Small bowl
Tongs
Serving platter

Ingredients

4 servings

Asparagus

  • 500 g asparagus, woody ends trimmed

Italian Herb Sauce (Salsa Verde)

  • 20 g flat-leaf parsley, leaves and tender stems only
  • 10 g fresh basil, leaves only
  • 15 g capers, rinsed and drained
  • 1 garlic, peeled
  • 15 ml lemon juice, freshly squeezed
  • 60 ml extra virgin olive oil
  • 5 g dijon mustard
  • 2 g fine sea salt
  • 1 g black pepper, freshly ground

Nutrition (per serving)

165
Calories
3g
Protein
6g
Carbs
15g
Fat
3g
Fiber
3g
Sugar
302mg
Sodium

Method

01

Combine the flat-leaf parsley, fresh basil, capers, garlic, lemon juice, extra virgin olive oil, Dijon mustard, fine sea salt, and black pepper in a food processor. Pulse until finely chopped and emulsified but still retaining a slightly rustic texture. Transfer to a small bowl and set aside.

3m
02

Fill a pot with 3 centimeters of water. Place a steamer basket inside, ensuring the water level sits just below the bottom of the basket. Bring the water to a rolling boil (100 C / 212 F) over high heat.

5m
03

Place the trimmed asparagus evenly in the steamer basket. Cover the pot tightly with a lid and steam the asparagus over the boiling water until crisp-tender. This should take 3 to 5 minutes depending on the thickness of the spears.

4mLook for: Vibrant bright green colorFeel: Tender but still offers slight resistance when pierced with a fork
04

Carefully remove the hot asparagus from the steamer basket using tongs. Transfer them to a serving platter, arranging the spears in a single, neat layer.

05

Spoon the vibrant herb sauce generously over the middle section of the steamed asparagus, leaving the delicate tips and bases exposed for an elegant presentation. Serve immediately while the asparagus is still warm.

Chef's Notes

  • To quickly trim asparagus, gently bend one spear near the base until it snaps naturally. The stalk will break exactly where the tough, woody part ends. You can use this spear as a guide to cut the rest of the bunch evenly.
  • For the best flavor in your sauce, use a high-quality, cold-pressed extra virgin olive oil. Because this sauce is not cooked, the oil forms the backbone of the flavor profile.
  • If you are preparing this for a dinner party, you can make the herb sauce up to a day in advance. Keep it tightly covered in the refrigerator to allow the garlic and herb flavors to meld beautifully.
  • If you prefer a perfectly chilled dish for a warm spring day, you can blanch the asparagus instead of steaming, then immediately shock them in an ice water bath to lock in the crunch.

Storage

Refrigerator: 3 daysStore the herb sauce and asparagus in separate airtight containers to maintain the vibrant color of both components.

Reheating: Reheat asparagus gently in a steamer or microwave until just warm. Serve the herb sauce cold or at room temperature.

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