Spinach and Ricotta Souffle

Spinach and Ricotta Souffle

A delicate, airy cloud of whipped egg whites folded into rich ricotta and earthy spinach. The golden, savory crust yields to a warm, melt-in-your-mouth center that captures the comforting essence of autumn.

45mIntermediate4 servings

Equipment

250ml ramekins
Stand mixer or hand mixer
Mixing bowls
Skillet
Rubber spatula

Ingredients

4 servings

Ramekin Preparation

  • 15 g unsalted butter, softened
  • 20 g parmesan cheese, finely grated

Souffle Base

  • 150 g fresh spinach, washed
  • 200 g ricotta cheese, drained of excess liquid
  • 3 egg yolks
  • 1 g nutmeg, freshly grated
  • 3 g kosher salt
  • 1 g black pepper, freshly ground

Meringue

  • 4 egg whites, room temperature
  • 1 g cream of tartar

Nutrition (per serving)

254
Calories
17g
Protein
4g
Carbs
19g
Fat
1g
Fiber
1g
Sugar
1036mg
Sodium

Method

01

Preheat the oven to 200°C or 400°F.

02

Brush the inside of the ramekins with softened butter using upward strokes. Dust the inside thoroughly with grated parmesan cheese, tapping out the excess.

03

Heat a skillet over medium heat. Add the spinach and cook until wilted and completely dry, about 3 minutes. Remove from heat, squeeze out any remaining liquid, and chop finely.

3mLook for: Spinach is dark green and all moisture has evaporated
04

In a mixing bowl, combine the drained ricotta, egg yolks, chopped spinach, nutmeg, salt, and black pepper. Whisk until smooth and fully incorporated.

05

In a separate, perfectly clean mixing bowl, whip the egg whites and cream of tartar until stiff, glossy peaks form.

Look for: Whites stand straight up without curling at the tips when the whisk is lifted
06

Stir one third of the whipped egg whites vigorously into the ricotta mixture to lighten the heavy base.

07

Gently fold the remaining egg whites into the lightened base using a rubber spatula, preserving as much air as possible.

08

Divide the mixture evenly among the prepared ramekins, filling them just to the rim. Smooth the tops with an offset spatula, then run a thumb around the inside edge of each ramekin to create a shallow moat.

09

Bake at 200°C or 400°F for 18 to 20 minutes until puffed and golden brown. Do not open the oven door under any circumstances during baking.

20mLook for: Tall, puffed structure with a golden brown crust
10

Remove from the oven and serve immediately before the delicate structure begins to cool and deflate.

Chef's Notes

  • Using upward strokes when buttering the ramekins creates microscopic channels that help the souffle climb straight up rather than slanting.
  • Ensure your spinach and ricotta are completely dry; excess moisture will weigh down the delicate egg structure and create a soggy bottom.
  • Running your thumb around the rim of the ramekin detaches the batter from the edge, promoting an even, majestic rise known as the top hat effect.
  • A small amount of cream of tartar stabilizes the egg whites by lowering the pH, giving you more leeway when folding without breaking the bubbles.

Storage

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