Spicy Tuna and Avocado Tostadas

Spicy Tuna and Avocado Tostadas

Crunchy corn tostadas topped with a creamy mixture of oil-packed tuna, diced avocado, and fresh vegetables seasoned with serrano chili and lime juice.

15measy6 tostadas

Equipment

Medium mixing bowl
Whisk
Chef's knife
Cutting board

Ingredients

6 servings

Dressing

  • 2 garlic, finely grated
  • 1 serrano pepper, finely diced
  • 30 ml lime juice
  • 29 g mayonnaise
  • 3 g salt
  • 1 g black pepper

Main Components

  • 10 g cilantro, chopped
  • 1 avocado, diced
  • 50 g red onion, diced
  • 75 g tomato, diced
  • 280 g tuna packed in oil, drained
  • 6 tostada shells
  • hot sauce

Nutrition (per serving)

217
Calories
14g
Protein
12g
Carbs
13g
Fat
4g
Fiber
1g
Sugar
447mg
Sodium

Method

01

In a medium bowl, combine the grated garlic, diced serrano pepper, lime juice, mayonnaise, salt, and black pepper.

02

Whisk the dressing ingredients together until the mixture is completely smooth and emulsified.

03

Add the chopped cilantro, diced avocado, diced red onion, and diced tomato to the bowl with the dressing.

04

Add the drained tuna to the bowl and gently fold it into the vegetable mixture until evenly coated, being careful not to over-mash the avocado.

05

Spoon approximately 120g (about 1/2 cup) of the tuna mixture onto each tostada shell.

06

Top each tostada with a drizzle of hot sauce if desired and serve immediately.

Chef's Notes

  • Using tuna packed in oil provides a richer flavor and better texture for this recipe than tuna packed in water.
  • For more heat, include the seeds of the serrano pepper; for less heat, remove them before dicing.

Storage

Refrigerator: 2 daysStore the tuna mixture separately from the tostada shells to prevent sogginess.

Reheating: Serve cold. Do not reheat.

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