Szechuan Cold Sesame Chicken (Bang Bang Chicken)

Szechuan Cold Sesame Chicken (Bang Bang Chicken)

Tender, poached chicken shreds served chilled over crisp cucumber matchsticks, drenched in a nutty, savory, and spicy sesame sauce. This classic Szechuan dish balances the richness of sesame paste with the zing of black vinegar and chili oil.

1h 15mIntermediate4 servings

Equipment

Large pot
Meat thermometer
Rolling pin or meat mallet
Mixing bowl
Whisk
Ice bath

Ingredients

4 servings

Poached Chicken

  • 500 g chicken breast, boneless, skinless
  • 15 g ginger, sliced
  • 2 scallion, whole
  • 30 ml shaoxing wine
  • 2 g sichuan peppercorns

Sesame Sauce

  • 45 g chinese sesame paste
  • 30 ml soy sauce
  • 15 ml chinkiang vinegar
  • 30 ml chili oil
  • 10 g sugar
  • 2 garlic, minced
  • 30 ml chicken poaching liquid, cooled

Assembly

  • 300 g cucumber, julienned
  • 30 g roasted peanuts, chopped
  • 5 g toasted sesame seeds
  • 1 scallion, sliced

Nutrition (per serving)

400
Calories
29g
Protein
13g
Carbs
25g
Fat
2g
Fiber
6g
Sugar
1255mg
Sodium

Method

01

Place chicken breasts, sliced ginger, whole scallions, Shaoxing wine, and Sichuan peppercorns in a pot. Cover with cold water by 2cm. Bring to a boil over medium-high heat.

02

Once boiling, cover the pot with a tight lid, remove immediately from heat, and let stand undisturbed. The residual heat will gently poach the chicken to an internal temperature of 74°C/165°F. This prevents the meat from drying out.

20mLook for: Opaque throughoutFeel: Firm but yielding
03

While chicken poaches, prepare an ice water bath. Once the chicken is cooked, transfer it immediately to the ice bath to stop cooking and firm up the meat texture.

10m
04

In a mixing bowl, whisk together sesame paste, soy sauce, black vinegar, sugar, minced garlic, and chili oil. Gradually whisk in 20-40ml of the poaching liquid (once cooled slightly) until the sauce reaches a creamy, pourable consistency.

05

Pat the cooled chicken dry. Lightly pound the thickest parts with a rolling pin to loosen the fibers (the traditional 'bang bang' method). Shred the meat into bite-sized strips by hand or with forks.

Look for: Uniform stripsFeel: Fibers separated
06

Arrange the julienned cucumbers at the bottom of a serving dish. Pile the shredded chicken on top. Pour the sauce generously over the chicken. Garnish with chopped peanuts, toasted sesame seeds, and sliced scallions.

Chef's Notes

  • The name 'Bang Bang Chicken' comes from the traditional method of pounding the meat with a wooden stick to tenderize the fibers before shredding.
  • If you cannot find Chinese sesame paste, use a 50/50 blend of tahini and unsweetened smooth peanut butter. Pure tahini is too bitter; pure peanut butter is too sweet.
  • For picnics, keep the sauce in a jar and the chicken/cucumber in a container. Dress immediately before eating to keep the cucumbers crisp.
  • The poaching liquid is a light chicken stock—don't throw it away! It can be used as a base for egg drop soup.

Storage

Refrigerator: 3 daysStore sauce and chicken separately for best texture. Assemble just before serving.

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