Spicy Sautéed Spinach with Black Olives

Spicy Sautéed Spinach with Black Olives

A vibrant, lightning-fast side dish featuring tender wilted spinach, briny black olives, and a gentle warmth from red chili flakes. The perfect quick addition to any Mediterranean meal.

10mEasy2 servings

Equipment

Large skillet
Tongs
Chef knife
Cutting board

Ingredients

2 servings

Main Ingredients

  • 250 g fresh baby spinach, washed and thoroughly dried
  • 50 g kalamata olives, pitted and halved
  • 15 ml extra virgin olive oil
  • 2 garlic, minced
  • 1 g red chili flakes
  • 1 g sea salt

Nutrition (per serving)

130
Calories
4g
Protein
7g
Carbs
11g
Fat
4g
Fiber
1g
Sugar
478mg
Sodium

Method

01

Prepare your ingredients by halving the olives and mincing the garlic. Ensure the spinach is completely dry to prevent steaming instead of sautéing.

3m
02

Heat the extra virgin olive oil in a large skillet over medium heat until it reaches approximately 180°C/350°F. Add the minced garlic and red chili flakes, and cook for 30 seconds until aromatic. Do not let the garlic brown.

1mLook for: Garlic is pale and bubbling in the oilFeel: Aromatic scent of garlic and chili fills the air
03

Add the spinach to the skillet in handfuls. Use tongs to continuously toss the leaves in the fragrant oil. As one batch wilts and makes room, add the next.

3mLook for: Leaves are dark green and reduced in volume by 80 percent
04

Remove the skillet from the heat immediately once the last batch of spinach wilts. Stir in the halved black olives. Taste the dish and add a small pinch of sea salt only if needed.

1m
05

Transfer the spinach and olives to a serving dish using tongs, leaving any excess liquid behind in the skillet. Serve immediately.

2m

Chef's Notes

  • Baby spinach releases a massive amount of water as it cooks. To maintain a vibrant green color and pleasant texture, rapid cooking over moderate-to-high heat is essential.
  • Olives are heavily cured and naturally salty. Always wait to salt the dish until the very end, after the olives have been mixed in and you have tasted it.
  • Residual heat will continue to cook the spinach even after you take it off the stove. Pull the pan from the heat a few seconds before it looks completely done.
  • If you want to elevate this dish further, a squeeze of fresh lemon juice added off the heat will brighten the earthy flavors.

Storage

Refrigerator: 3 daysStore in an airtight container. The spinach will release water as it sits.

Reheating: Toss briefly in a hot skillet until just warmed through, or microwave for 60 seconds.

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