Spicy 'Nduja And Parmesan Brussels Sprouts

Spicy 'Nduja And Parmesan Brussels Sprouts

Crispy, caramelized Brussels sprouts tossed in the fiery, rich fat of rendered 'nduja sausage and finished with a salty blanket of grated Parmesan cheese. A bold and deeply savory side dish that comes together in minutes.

15mEasy4 servings

Equipment

cutting board
chef's knife
large skillet
spatula
cheese grater

Ingredients

4 servings

Produce

  • 400 g brussels sprouts, trimmed and halved
  • 15 ml lemon juice, freshly squeezed

Meat and Dairy

  • 50 g 'nduja sausage, casings removed
  • 30 g parmesan cheese, finely grated

Pantry

  • 15 ml olive oil
  • kosher salt

Nutrition (per serving)

149
Calories
8g
Protein
10g
Carbs
10g
Fat
4g
Fiber
2g
Sugar
320mg
Sodium

Method

01

Trim the stem ends of the Brussels sprouts and cut them in half lengthwise.

02

Heat the olive oil in a large skillet over medium heat. Add the 'nduja sausage and cook, breaking it apart with a spatula, until the fat renders out and the sausage dissolves into a rich red chili oil.

2mLook for: Oil turns deep red and meat bits are sizzling.
03

Increase the heat to medium-high. Place the Brussels sprouts in the skillet cut-side down in the rendered 'nduja fat. Cook undisturbed to allow a deep, dark crust to form.

5mLook for: The cut sides are deeply browned and caramelized.
04

Toss the Brussels sprouts to coat them fully in the spicy oil and continue to cook until they are tender on the inside but still retain a slight bite.

5mFeel: A knife or fork pierces the center with slight resistance.
05

Remove the skillet from the heat. Pour in the lemon juice and toss everything together, scraping up any browned bits from the bottom of the pan.

06

Transfer the sprouts to a serving platter. Immediately sprinkle the finely grated Parmesan cheese over the top so it begins to melt from the residual heat. Taste and add a pinch of salt only if necessary.

Chef's Notes

  • 'Nduja is a brilliant ingredient for quick pan-roasting because it essentially provides its own seasoned cooking fat. As it heats, it melts into a ready-made chili and garlic infusion.
  • When placing Brussels sprouts cut-side down, the flat surface area maximizes contact with the pan, which triggers the Maillard reaction. This is the secret to restaurant-quality flavor.
  • The hit of fresh lemon juice at the end is non-negotiable. The dish is incredibly rich with pork fat and cheese; the acid cuts through that richness and lifts the earthy flavor of the cabbage family.
  • For the best texture, always buy block Parmesan (Parmigiano-Reggiano preferred) and grate it yourself. Pre-grated cheese contains anti-caking agents that prevent a smooth melt.

Storage

Refrigerator: 3 daysStore in an airtight container.

Reheating: Reheat in a hot skillet with a tiny drizzle of oil for 3-4 minutes to restore crispness, or in a 200C/400F oven for 5 minutes. Microwaving will result in soggy sprouts.

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