Spanish Inspired Wraps

Spanish Inspired Wraps

Savory handheld wraps filled with a potato and onion frittata, sweet roasted red peppers, fresh baby spinach, and a smoky paprika-infused mayonnaise.

50mEasy4 wraps

Equipment

Frying pan
Large bowl
Baking dish
Small bowl

Ingredients

4 servings

Frittata

  • 15 ml olive oil, liquid
  • 100 g onion, finely chopped
  • 2 garlic, crushed
  • 300 g potatoes, drained and sliced
  • 8 eggs, room temperature
  • 2 g salt
  • 1 g black pepper

Paprika Mayonnaise

  • 57 g mayonnaise
  • 2 g smoked paprika

Assembly

  • 4 tortilla wraps
  • 4 roasted red peppers, sliced
  • 60 g baby spinach

Nutrition (per serving)

538
Calories
22g
Protein
45g
Carbs
30g
Fat
10g
Fiber
4g
Sugar
834mg
Sodium

Method

01

Preheat the oven to 200°C (400°F).

02

Sauté the chopped onion in olive oil over medium heat for 4 minutes until softened.

4m
03

Add the crushed garlic to the pan and cook for 1 minute.

1m
04

Add the sliced potatoes and fry for 6 minutes until they begin to brown and crisp.

6mLook for: Potatoes are starting to crisp and turn golden
05

Whisk the eggs, salt, and pepper in a large bowl until combined.

06

Stir the cooked potato and onion mixture into the whisked eggs until the potatoes are evenly coated.

07

Pour the mixture into a greased baking dish and bake at 200°C (400°F) for 15 minutes or until the eggs are fully set.

15mLook for: Frittata is set in the center and slightly goldenFeel: Firm to the touch
08

Remove from the oven and allow the frittata to cool for 15 minutes before cutting into 4 rectangles.

15m
09

Combine the mayonnaise and smoked paprika in a small bowl.

10

Spread a portion of the paprika mayonnaise onto the center of each tortilla wrap.

11

Layer one frittata rectangle, sliced roasted peppers, and baby spinach onto each tortilla.

12

Fold in the sides of the tortilla and roll tightly into a wrap.

Chef's Notes

  • For an extra crispy frittata, ensure the potatoes are well-drained and patted dry before frying. Don't overcrowd the pan when frying the potatoes to allow them to crisp up properly.
  • Using canned roasted red peppers is a convenient shortcut, but for a more intense flavor, roast your own red peppers until the skins are charred, then steam, peel, and slice them.
  • To ensure the wraps hold together well, don't overfill them. A tight roll is key to preventing ingredients from falling out during eating.
  • The paprika mayonnaise can be made ahead of time and stored in the refrigerator. Adjust the amount of paprika to your preference for smokiness.

Storage

Refrigerator: 3 daysStore in an airtight container.

Freezer: 1 monthWrap tightly in foil before freezing.

Reheating: Reheat in an oven at 180°C (350°F) or air fryer until the internal temperature reaches 74°C (165°F).

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