Smoky Baba Ganoush

Smoky Baba Ganoush

A silky, smoky Middle Eastern dip made from fire-roasted eggplants, rich tahini, bright lemon juice, and pungent garlic. The charred skin imparts a deep, complex flavor that balances perfectly with the creamy, cool texture.

1h 10mEasy500g

Equipment

Gas grill, charcoal grill, or gas stove grate
Tongs
Fine-mesh strainer
Mixing bowl
Fork

Ingredients

4 servings

Vegetables

  • 2 globe eggplant, whole
  • 2 garlic, minced

Pantry and Seasoning

  • 60 g tahini, well stirred
  • 45 ml lemon juice, freshly squeezed
  • 30 ml extra virgin olive oil
  • 5 g kosher salt
  • 2 g ground cumin

Garnish

  • 5 g fresh parsley, finely chopped

Nutrition (per serving)

214
Calories
5g
Protein
17g
Carbs
16g
Fat
7g
Fiber
7g
Sugar
496mg
Sodium

Method

01

Using a fork, pierce the eggplants deeply all over to vent steam and prevent them from bursting during the high-heat cooking process.

02

Place the eggplants directly over an open gas flame, on a hot grill, or under a broiler at 260°C/500°F. Turn occasionally with tongs until the skin is entirely blackened and the flesh feels extremely soft.

30mLook for: skin is completely charred and ashyFeel: flesh offers zero resistance and structure collapses when gently squeezed
03

Transfer the charred eggplants to a bowl and let them rest until they are cool enough to handle safely. This brief resting period also allows residual steam to separate the skin from the flesh.

15m
04

Carefully peel away and discard the blackened skin and stem. Avoid rinsing the eggplant under water, as this will wash away the desirable smoky oils.

05

Place the peeled eggplant flesh into a fine-mesh strainer set over a bowl. Allow the excess bitter juices to drip away undisturbed.

10m
06

Transfer the drained eggplant flesh to a mixing bowl and roughly mash it with a fork to break down large clumps while retaining a rustic, chunky texture.

07

Add the stirred tahini, lemon juice, minced garlic, kosher salt, and ground cumin to the crushed eggplant. Stir vigorously until the mixture emulsifies and becomes pale and creamy.

08

Spread the dip into a shallow serving dish, using the back of a spoon to create a well in the center. Drizzle generously with the extra virgin olive oil and sprinkle with chopped parsley before serving.

Chef's Notes

  • For the most authentic and robust smoky flavor, char the eggplants directly on gas stove burners or a charcoal grill. The oven broiler is a viable alternative but yields a noticeably milder smoke profile.
  • Tahini brands vary wildly in consistency and bitterness. Always stir your jar thoroughly to incorporate the separated oil before measuring, and taste your tahini beforehand so you can adjust the lemon and salt accordingly.
  • If your raw garlic is particularly pungent, let the minced garlic sit in the lemon juice for 10 minutes before adding it to the eggplant. The citric acid will gently denature the alliinase enzyme, mellowing the harsh, spicy bite.
  • Resist the temptation to blend the ingredients in a food processor. High-speed blades shear the fibers and aerate the mixture, resulting in a pale, gummy paste rather than the luxurious, varied texture characteristic of authentic Baba Ganoush.

Storage

Refrigerator: 4 daysStore in an airtight container with a thin layer of olive oil smoothed over the top surface to prevent oxidation.

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