Simple Tomato And Onion Orzo

Simple Tomato And Onion Orzo

A vibrant and quick pasta side dish showcasing sweet ripe tomatoes and tender onions tossed with al dente orzo, finished with rich olive oil and a subtle chili kick.

15mEasy4 servings

Equipment

Large pot
Large skillet
Chef's knife
Cutting board
Colander

Ingredients

4 servings

Pasta

  • 250 g orzo pasta, dry

Sauce

  • 300 g cherry tomatoes, halved
  • 1 yellow onion, finely chopped
  • 45 ml extra virgin olive oil
  • 1 g red pepper flakes
  • kosher salt

Nutrition (per serving)

366
Calories
10g
Protein
54g
Carbs
12g
Fat
4g
Fiber
6g
Sugar
105mg
Sodium

Method

01

Bring a large pot of generously salted water to a rolling boil. Add the orzo and cook for 9 to 10 minutes until al dente.

10mFeel: tender with a slight resistance in the center
02

Before draining the pasta, carefully scoop out and reserve 50ml of the starchy pasta cooking water. Drain the orzo using a colander.

03

In a large skillet, heat the extra virgin olive oil over medium heat. Add the finely chopped yellow onion and saute for 5 minutes until soft and translucent.

5mLook for: onions are translucent and slightly sweet smelling without browning
04

Stir the red pepper flakes into the onions and cook for 30 seconds to bloom the spices and infuse the oil.

0mLook for: oil takes on a slight red hue, spices become fragrant
05

Add the halved cherry tomatoes and a pinch of salt to the skillet. Cook for 5 to 7 minutes, stirring occasionally, until the tomatoes soften and begin to burst, creating a rustic sauce.

7mLook for: tomatoes are blistered and collapsed, releasing their juices
06

Add the cooked orzo and the reserved pasta water to the skillet with the tomatoes. Mix vigorously over medium heat for 1 minute until the oil, tomato juice, and starchy water emulsify to lightly coat the pasta.

1mLook for: sauce is glossy and clings to the orzo, no pools of separated oil remain

Chef's Notes

  • Pasta water is the secret ingredient in this minimalist dish. Its starch content acts as a binder, transforming separate oil and tomato juices into a cohesive, velvety sauce.
  • Because there are so few ingredients, the quality of the olive oil heavily influences the final flavor. Use the best extra virgin olive oil you have available.
  • If your tomatoes are out of season and lacking sweetness, adding a tiny pinch of sugar when they hit the pan can help elevate their natural flavor profile.
  • Toasting the red pepper flakes in the fat (blooming) maximizes their flavor. The capsaicin and essential oils are fat-soluble, distributing the gentle heat evenly throughout the dish.

Storage

Refrigerator: 4 daysStore in an airtight container. The pasta will absorb the sauce as it sits.

Freezer: 1 monthFreezing may slightly alter the texture of the tomatoes, but it remains safe and flavorful.

Reheating: Reheat in a microwave or on the stovetop over low heat, adding a splash of water to revive the sauce.

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