Sesame Garlic Steamed String Beans

Sesame Garlic Steamed String Beans

Crisp-tender, vibrantly green string beans tossed in a rich, umami-packed dressing of roasted sesame paste, aromatic garlic, and soy sauce. The nutty warmth of sesame oil enhances the natural sweetness of the fresh beans for an effortless summer side.

15mEasy4 servings

Equipment

Medium pot with lid
Steamer basket
Mixing bowl
Whisk

Ingredients

4 servings

Produce

  • 400 g string beans, ends trimmed

Sesame Garlic Dressing

  • 30 g chinese sesame paste, stirred well
  • 15 ml light soy sauce
  • 15 ml rice vinegar
  • 10 ml toasted sesame oil
  • 2 garlic, minced
  • 5 g granulated sugar
  • 15 ml warm water

Garnish

  • 5 g toasted sesame seeds

Nutrition (per serving)

115
Calories
4g
Protein
11g
Carbs
7g
Fat
4g
Fiber
5g
Sugar
222mg
Sodium

Method

01

In a mixing bowl, combine the sesame paste, soy sauce, rice vinegar, toasted sesame oil, minced garlic, and sugar. Whisk together until a thick paste forms.

02

Gradually whisk the warm water into the sesame mixture until the dressing is smooth and emulsified, resembling the consistency of heavy cream.

03

Fill a medium pot with 3 centimeters of water. Place the steamer basket inside, cover with a lid, and bring the water to a rolling boil (100C/212F) over medium-high heat.

04

Place the trimmed string beans into the steamer basket in an even layer. Cover the pot and steam for 4 to 5 minutes.

5mLook for: Vibrant bright green colorFeel: Tender but retaining a crisp snap when bent
05

Carefully remove the hot string beans from the steamer and immediately transfer them to the mixing bowl with the sesame garlic dressing. Toss thoroughly so the heat helps the beans absorb the flavors.

06

Let the beans sit for 5 minutes to absorb the dressing. Transfer to a serving platter and sprinkle evenly with toasted sesame seeds before serving.

5m

Chef's Notes

  • Using authentic Chinese sesame paste yields a deeper, more roasted nuttiness compared to Mediterranean tahini, as the seeds are toasted longer before grinding.
  • Tossing the string beans in the dressing while they are still steaming hot expands the pores of the vegetable, allowing the umami and garlic notes to penetrate deeply rather than just sitting on the surface.
  • If your jar of sesame paste has separated with oil on top and a solid block underneath, microwave the jar briefly for 10 seconds and use a chopstick to aggressively stir it back together before measuring.

Storage

Refrigerator: 3 daysStore in an airtight container. The green beans will lose some of their vibrant color over time due to the acidity in the dressing.

More Like This

Powered by recipe-api.com