Sauteed Shredded Brussels Sprouts with Apples and Prosciutto Snow

Sauteed Shredded Brussels Sprouts with Apples and Prosciutto Snow

Thinly shaved Brussels sprouts seared until caramelized, tossed with sweet-tart apples, and finished with a delicate, savory snow of microplaned frozen prosciutto that melts instantly on the palate.

2h 15mIntermediate4 servings

Equipment

Plastic wrap
Microplane
Large skillet
Mandoline

Ingredients

4 servings

Prosciutto Garnish

  • 50 g prosciutto, sliced

Vegetables and Fruit

  • 450 g brussels sprouts, trimmed
  • 1 honeycrisp apple, cored

Pantry Staples

  • 30 ml extra virgin olive oil
  • 15 ml apple cider vinegar
  • kosher salt
  • black pepper, freshly ground

Nutrition (per serving)

173
Calories
7g
Protein
17g
Carbs
10g
Fat
6g
Fiber
8g
Sugar
346mg
Sodium

Method

01

Lay the prosciutto slices on top of each other and roll them as tightly as possible into a single dense, cigar-like log. Wrap tightly in plastic wrap, twisting the ends to compress further. Place in the freezer until completely solid, at least 2 hours.

2h
02

Using a mandoline or a very sharp chef's knife, thinly slice the trimmed Brussels sprouts into fine shreds.

03

Cut the cored apple into fine matchsticks.

04

Place a large skillet over medium-high heat. Add the extra virgin olive oil and allow it to shimmer.

05

Add the shredded Brussels sprouts to the hot pan in an even layer. Leave undisturbed for 3 minutes to develop a deep, caramelized char, then toss and cook for an additional 2 minutes.

5mLook for: Deep brown, charred edges on the bottom layer of sproutsFeel: Slightly softened but retaining a crisp bite
06

Add the apple matchsticks and apple cider vinegar to the pan. Toss constantly until the apples are warmed through but still crisp, and the vinegar has evaporated. Season with kosher salt and black pepper to taste.

2mLook for: Apples are slightly pliable but not mushy, pan is dry
07

Transfer the warm mixture to a serving dish. Working very quickly, unwrap the frozen prosciutto log and use a microplane to generously grate it over the dish, creating a blanket of savory meat snow. Serve immediately before the heat melts the snow.

Chef's Notes

  • Shaving frozen cured meats is a modernist technique that maximizes surface area. It allows the fat to melt instantly on the tongue, providing an intense umami burst without the chewy texture of traditional prosciutto ribbons.
  • The initial undisturbed sear is critical. Brussels sprouts contain sulfurous compounds that can smell unpleasant if gently boiled or steamed. High, dry heat caramelizes their natural sugars and yields a deeply nutty flavor profile.
  • Apple cider vinegar acts as the bridging element in this dish. Its acidity cuts through the richness of the olive oil and prosciutto fat while echoing the fruity sweetness of the fresh apples.
  • When making the prosciutto log, use the cheapest prosciutto you can find. Expensive, long-aged prosciutto is too dry and delicate for this technique; younger, slightly fattier supermarket prosciutto holds together better when frozen and grated.

Storage

Refrigerator: 3 daysStore without the prosciutto snow garnish. Re-garnish with freshly grated frozen prosciutto upon reheating.

Reheating: Reheat in a skillet over medium heat until just warmed through to maintain texture.

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