Sautéed Zucchini and Tomatoes with Basil

Sautéed Zucchini and Tomatoes with Basil

A vibrant, quick-cooking summer side dish featuring tender zucchini, sweet burst tomatoes, aromatic shallots, and fragrant fresh basil. The brief cooking time preserves the structural integrity and bright flavors of the fresh produce.

15mEasy4 servings

Equipment

Large skillet
Chef's knife
Cutting board
Spatula

Ingredients

4 servings

Vegetables

  • 400 g zucchini, sliced into half-moons
  • 200 g cherry tomatoes, halved
  • 1 shallot, finely diced

Aromatics and Seasonings

  • 15 ml olive oil, extra virgin
  • 10 g fresh basil, roughly chopped or torn
  • kosher salt
  • black pepper, freshly ground

Nutrition (per serving)

69
Calories
2g
Protein
7g
Carbs
4g
Fat
2g
Fiber
5g
Sugar
206mg
Sodium

Method

01

Wash all produce. Slice the zucchini into half-moons, halve the cherry tomatoes, and finely dice the shallot.

5m
02

Heat the olive oil in a large skillet over medium-high heat until it shimmers and moves swiftly across the pan.

2m
03

Add the finely diced shallot to the skillet and cook, stirring frequently, until translucent and fragrant.

2mLook for: shallots are translucent and edges are slightly softened
04

Stir in the sliced zucchini. Spread into an even layer and cook undisturbed for a minute to develop a slight sear, then toss occasionally until crisp-tender.

4mLook for: light golden brown seared edges on the zucchiniFeel: zucchini gives slightly when pressed but retains a firm core
05

Add the halved cherry tomatoes to the pan. Cook briefly just until they begin to blister and soften, releasing a small amount of their juices into the pan.

2mLook for: tomato skins begin to wrinkle and slightly collapse
06

Remove the skillet from the heat entirely. Stir in the kosher salt, black pepper, and fresh basil, tossing well to distribute the residual heat and flavors. Serve immediately.

Chef's Notes

  • Salting the dish at the very end of the cooking process prevents the zucchini and tomatoes from weeping their juices prematurely, ensuring you achieve a nice sear rather than a steamed texture.
  • For the best flavor and texture, select small to medium-sized zucchini. They contain less water and have fewer, softer seeds compared to large, overgrown gourds.
  • Tearing the basil leaves by hand just before serving prevents the cut edges from oxidizing and turning black, preserving both their vibrant green color and aromatic essential oils.
  • If desired, a splash of balsamic vinegar or a quick squeeze of fresh lemon juice added just off the heat provides a beautiful bright acidity that balances the natural sweetness of the tomatoes.

Storage

Refrigerator: 3 daysStore in an airtight container. Vegetables will soften further upon reheating.

Reheating: Reheat gently in a skillet over medium heat until just warmed through, or consume at room temperature.

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