Quick Pan-Seared Langoustines with Bay Leaf Butter

Quick Pan-Seared Langoustines with Bay Leaf Butter

Sweet, delicate langoustines quickly seared in a fragrant bath of olive oil, butter, and toasted bay leaves, finished with a bright squeeze of fresh lemon.

15mEasy2 servings

Equipment

Large skillet
Chef knife
Spoon
Tongs

Ingredients

2 servings

Main Ingredients

  • 500 g whole raw langoustines, thawed if frozen, rinsed
  • 15 ml extra virgin olive oil
  • 45 g unsalted butter, cubed
  • 4 fresh bay leaves
  • 1 lemon, halved
  • flaky sea salt

Nutrition (per serving)

445
Calories
48g
Protein
6g
Carbs
28g
Fat
1g
Fiber
1g
Sugar
1043mg
Sodium

Method

01

Using a sharp chef knife, place the langoustines flat on a cutting board and carefully slice each one in half lengthwise from head to tail. Remove the dark intestinal tract.

5m
02

Place a large skillet over medium-high heat. Add the olive oil followed by the unsalted butter, allowing the butter to melt and begin to foam.

2m
03

Add the bay leaves to the hot fat. Fry them briefly until they release their fragrance and crisp around the edges.

0mLook for: Bay leaves slightly curled and crispy at the edgesFeel: Leaves feel stiff
04

Using tongs, place the langoustine halves into the skillet, flesh-side down. Sear undisturbed until the edges turn slightly pink and the meat develops a light caramelization.

2mLook for: Edges of the shells turn bright pink
05

Flip the langoustines shell-side down. Using a spoon, continuously baste the meat with the foaming bay leaf butter until the flesh is entirely opaque and reaches a safe internal temperature of 63°C/145°F.

2mLook for: Flesh is opaque white, no longer translucent
06

Remove the skillet from the heat immediately to prevent overcooking. Squeeze the fresh lemon halves over the langoustines, season with flaky sea salt to taste, and serve right away.

1m

Chef's Notes

  • Fresh bay leaves are vastly superior to dried in this application, offering a floral, almost citrusy aroma that pairs flawlessly with seafood.
  • The combination of olive oil and butter is essential; the oil raises the smoke point to prevent burning, while the butter provides crucial milk solids for browning and rich flavor.
  • When sourcing langoustines, look for bright, clear black eyes and a fresh oceanic scent. Avoid any specimens with blackening around the joints or a strong ammonia smell.
  • Keep a close eye on the flesh. Langoustines cook faster than traditional lobster or large shrimp, and their delicate texture can turn mushy or rubbery within thirty seconds of overcooking.

Storage

Refrigerator: 24 hoursBest consumed immediately. Quality degrades significantly upon refrigeration.

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