Mediterranean Sauteed Spinach with Pine Nuts

Mediterranean Sauteed Spinach with Pine Nuts

A vibrant, elegant side dish where tender baby spinach is quickly wilted in rich extra virgin olive oil and tossed with buttery, golden-toasted pine nuts.

10mEasy4 servings

Equipment

Large skillet
Kitchen tongs
Small plate

Ingredients

4 servings

Main Components

  • 30 g pine nuts, raw
  • 15 ml extra virgin olive oil
  • 2 garlic, thinly sliced
  • 350 g fresh baby spinach, washed and thoroughly dried
  • ½ lemon, juiced

Seasoning

  • kosher salt
  • black pepper, freshly ground

Nutrition (per serving)

109
Calories
4g
Protein
5g
Carbs
9g
Fat
2g
Fiber
1g
Sugar
264mg
Sodium

Method

01

Place a dry large skillet over medium heat. Add the pine nuts and toast, shaking the pan frequently, until golden brown and fragrant, about 3 minutes. Transfer immediately to a small plate to stop the cooking process.

3mLook for: Golden brownFeel: Oily surface with aromatic smell
02

Return the skillet to medium heat and add the extra virgin olive oil. Add the thinly sliced garlic and cook until fragrant and just beginning to turn pale golden, about 1 minute.

1mLook for: Garlic takes on a very pale golden hue
03

Add the baby spinach to the skillet in large handfuls, using kitchen tongs to turn and coat the leaves in the garlic oil. Cook until the spinach is just wilted and bright green, about 2 minutes.

2mLook for: Leaves collapse and turn vibrant dark greenFeel: Tender and limp
04

Remove the skillet from the heat immediately to prevent overcooking. Squeeze the fresh lemon juice over the spinach, season with kosher salt and black pepper to taste, and gently fold in the toasted pine nuts. Serve warm.

Chef's Notes

  • Always remove toasted pine nuts from the hot skillet immediately, as the residual heat of the pan will continue to cook and inevitably burn them.
  • For the best texture, ensure your baby spinach is bone-dry before it hits the pan to prevent steaming and pooling liquid.
  • Add the lemon juice off the heat; cooking lemon juice degrades its bright, fresh flavor and can cause the green color of the spinach to dull.
  • Because spinach reduces drastically in volume, do not be alarmed if your pan is initially overflowing. It will shrink by over 80 percent within two minutes.

Storage

Refrigerator: 2 daysBest consumed immediately. Will release water as it sits.

Reheating: Warm gently in a skillet over medium heat until just heated through. Drain any excess liquid before serving.

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