Fresh Tomato and Basil Frittata

Fresh Tomato and Basil Frittata

Vibrant cherry tomatoes and sweet fresh basil burst through a golden, fluffy egg base in this classic Italian-style omelet. Perfectly tender and lightly blistered on top, it offers a simple yet deeply savory bite.

27mEasy4 servings

Equipment

Oven-safe skillet (20cm)
Mixing bowl
Whisk
Silicone spatula

Ingredients

4 servings

Frittata Base

  • 8 eggs, room temperature
  • 60 ml whole milk
  • 30 g parmesan cheese, freshly grated

Produce & Aromatics

  • 150 g cherry tomatoes, halved
  • 15 g fresh basil, torn

Pantry Staples

  • 15 ml extra virgin olive oil
  • 4 g kosher salt
  • 1 g black pepper, freshly ground

Nutrition (per serving)

223
Calories
16g
Protein
3g
Carbs
16g
Fat
1g
Fiber
3g
Sugar
627mg
Sodium

Method

01

Preheat the oven to 200°C/400°F. Position an oven rack in the center of the oven.

02

Crack the eggs into a large mixing bowl. Add the whole milk, grated parmesan cheese, kosher salt, and black pepper. Whisk vigorously until the yolks and whites are fully uniform and slightly frothy.

1m
03

Heat the extra virgin olive oil in the oven-safe skillet over medium heat. Add the halved cherry tomatoes and saute for 3 to 4 minutes until they begin to soften and release a portion of their juices.

4mLook for: Tomatoes are blistered, slightly wrinkled, and visibly softened
04

Pour the whisked egg mixture into the skillet directly over the tomatoes. Immediately scatter the torn fresh basil leaves evenly across the surface. Allow the mixture to cook completely undisturbed on the stovetop for 2 to 3 minutes.

3mLook for: The extreme outer edges of the egg mixture turn opaque and just begin to pull away from the skillet walls
05

Carefully transfer the skillet to the preheated oven. Bake for 10 to 12 minutes. The frittata is finished when the edges turn a light golden brown and the center is set (to ensure complete safety, verify the internal temperature reaches at least 74°C/165°F).

12mLook for: Top is lightly puffed and no wet, runny egg remains in the middleFeel: Center springs back gently when lightly pressed rather than sinking
06

Remove the skillet from the oven using thick mitts. Let the frittata rest in the pan for 5 minutes. Run a silicone spatula around the perimeter to loosen the edges, then slide the frittata onto a cutting board to slice into four wedges.

5m

Chef's Notes

  • For the fluffiest, lightest texture possible, stop whisking your eggs as soon as the yolks and whites are uniformly blended. Over-beating introduces too much air, which will cause the frittata to dramatically puff up in the oven and then densely collapse upon cooling.
  • Sauteing the cherry tomatoes beforehand achieves two crucial things: it concentrates and intensifies their natural sugars, and it cooks off excess structural water that would otherwise weep and make the eggs thoroughly soggy.
  • Always tear your fresh basil by hand rather than chopping it aggressively with a knife. Tearing along the natural cellular veins prevents the delicate edges from rapidly oxidizing, bruising, and turning an unappetizing black color.
  • Remember that residual heat is an active ingredient. Always pull your frittata from the oven when the very center still possesses a slight wobble. It will finish setting beautifully in the heavy, hot skillet as it rests on the counter.

Storage

Refrigerator: 3 daysStore wrapped tightly or in an airtight container to prevent the eggs from absorbing fridge odors.

Reheating: Reheat gently in a 150°C/300°F oven for 10 minutes until warmed through, or microwave in 20-second bursts to avoid overcooking the eggs.

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