Crispy Vegetable Fritters with Lemony Cucumber Dip

Crispy Vegetable Fritters with Lemony Cucumber Dip

Crispy, golden-brown fritters packed with shredded zucchini, sweet carrots, and corn, paired with a bright, cooling lemon and herb cucumber yogurt dip.

35mEasy12 fritters

Equipment

Box grater
Colander
Clean kitchen towel
Mixing bowls
Large frying pan
Spatula

Ingredients

12 servings

Vegetable Fritters

  • 250 g zucchini, grated
  • 5 g salt
  • 100 g carrot, peeled and grated
  • 75 g corn kernels, drained if canned, thawed if frozen
  • 30 g scallions, thinly sliced
  • 60 g all-purpose flour
  • 1 egg, lightly beaten
  • 4 g baking powder
  • 2 g black pepper, freshly ground
  • 45 ml olive oil

Lemony Cucumber Dip

  • 150 g plain greek yogurt, full fat preferred
  • 100 g cucumber, grated and squeezed of excess liquid
  • 15 ml lemon juice, freshly squeezed
  • 2 g lemon zest, finely grated
  • 5 g fresh dill, finely chopped
  • 1 garlic, minced or pressed
  • 2 g salt

Nutrition (per serving)

80
Calories
4g
Protein
13g
Carbs
2g
Fat
3g
Fiber
4g
Sugar
136mg
Sodium

Method

01

Place the grated zucchini in a colander and toss with the 5 grams of salt. Let it rest for 15 minutes to draw out the natural moisture.

15m
02

While the zucchini rests, prepare the dip. In a bowl, combine the grated and drained cucumber, Greek yogurt, lemon juice, lemon zest, fresh dill, minced garlic, and salt. Stir well to combine, then cover and chill in the refrigerator.

03

Transfer the salted zucchini to the center of a clean kitchen towel. Gather the edges and twist tightly over the sink to wring out and discard as much liquid as humanly possible.

Look for: Zucchini looks dry and clumped togetherFeel: No more drops of water fall when squeezing hard
04

In a large mixing bowl, break up the dried zucchini clumps. Add the grated carrot, corn kernels, scallions, flour, egg, baking powder, and black pepper. Stir until the mixture is evenly combined and forms a thick batter.

05

Heat the olive oil in a large frying pan over medium heat, bringing the temperature to approximately 180°C or 350°F.

Look for: Oil shimmers and glides easily across the pan
06

Drop two-tablespoon portions of the vegetable batter into the hot pan, leaving space between each. Use the back of your spatula to gently flatten them into disks. Fry undisturbed for 3 to 4 minutes.

4mLook for: Edges appear crispy and the bottom is deep golden brown
07

Carefully flip each fritter and continue frying for another 3 minutes until the second side is equally golden and the center is cooked through.

3mLook for: Even golden brown crust on both sidesFeel: Fritter feels firm when lightly pressed with the spatula
08

Transfer the cooked fritters to a plate lined with paper towels to absorb excess oil. Serve immediately while warm, accompanied by the chilled lemony cucumber dip.

Chef's Notes

  • Wringing out the zucchini is the single most important step for achieving a crispy texture. Do not rush the resting or squeezing phases.
  • If you want an extra crunchy crust, substitute one quarter of the all-purpose flour with cornstarch.
  • When frying, do not overcrowd the pan. Cooking in batches prevents the pan temperature from dropping, which would cause the fritters to absorb oil and become greasy.
  • For the best consistency in the dip, remove the seeds from your cucumber before grating, as the seed core holds the most water.

Storage

Refrigerator: 3 daysStore fritters and dip in separate airtight containers.

Freezer: 1 monthFreeze cooked fritters only. Do not freeze the yogurt dip.

Reheating: Reheat fritters in an oven at 200 degrees Celsius (400 degrees Fahrenheit) for 5 to 8 minutes to restore crispness. Do not microwave.

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