Crispy Smashed Sweet Potatoes with Lime and Herbs

Crispy Smashed Sweet Potatoes with Lime and Herbs

Tender-on-the-inside, crispy-on-the-outside sweet potatoes, smashed and roasted to perfection. Finished with a smoky spice blend, fresh oregano, and a bright squeeze of lime.

55mEasy4 servings

Equipment

Heavy-duty sheet pan
Sturdy flat-bottomed glass
Small mixing bowl
Pastry brush*

* optional

Ingredients

4 servings

Produce

  • 4 sweet potatoes, scrubbed clean
  • 5 g fresh oregano, finely chopped
  • 1 lime, cut into wedges

Pantry & Spices

  • 45 ml olive oil
  • 3 g smoked paprika
  • 3 g ground cumin
  • 3 g garlic powder
  • 5 g kosher salt
  • 2 g black pepper, freshly ground

Nutrition (per serving)

284
Calories
4g
Protein
43g
Carbs
12g
Fat
7g
Fiber
12g
Sugar
634mg
Sodium

Method

01

Preheat your oven to 220C/425F. Lightly grease a heavy-duty sheet pan with a small amount of olive oil.

02

Pierce the washed sweet potatoes several times with a fork to allow steam to escape during the initial roasting phase.

03

Place the whole sweet potatoes on the prepared sheet pan. Roast in the oven for 30 to 35 minutes.

35mFeel: A paring knife easily slides into the center with no resistance
04

While the potatoes are roasting, combine the olive oil, smoked paprika, ground cumin, garlic powder, kosher salt, and black pepper in a small bowl. Stir until well blended.

05

Remove the tender sweet potatoes from the oven. Using a sturdy flat-bottomed glass or a potato masher, gently press down on each potato until it flattens to about 1.5cm thickness.

06

Generously brush or spoon the spiced olive oil mixture over the exposed tops of the smashed sweet potatoes, ensuring the jagged edges are well coated.

07

Turn the oven to the broil setting at 260C/500F. Return the pan to the oven and broil for 10 to 15 minutes.

15mLook for: Edges are deeply charred and the surface looks dark and crispy
08

Transfer the crispy potatoes to a serving platter. Squeeze fresh lime juice over the top and scatter with chopped fresh oregano before serving immediately.

Chef's Notes

  • Choose sweet potatoes that are relatively uniform in size. Smaller, rounder tubers generally yield the best crispy-edge-to-fluffy-center ratio.
  • Do not line the baking sheet with parchment paper for this recipe, as the high heat of the broiler can cause the paper to ignite. Bare metal works best and helps caramelize the bottom.
  • The resting period right after smashing is crucial. The steam that escapes is pure water; letting it evaporate removes moisture that would otherwise inhibit crisping.

Storage

Refrigerator: 4 daysStore in an airtight container.

Reheating: Reheat on a sheet pan in a 200C oven for 8-10 minutes until crispy again. Avoid the microwave to maintain texture.

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