Cornmeal-Battered Crispy Spring Vegetables

Cornmeal-Battered Crispy Spring Vegetables

A colorful medley of fresh green beans, scallions, and Brussels sprouts enveloped in a golden, fluffy buttermilk and cornmeal crust. The contrasting textures of the tender-crisp vegetables and the savory, crunchy coating make this a highly addictive snack or appetizer.

45mIntermediate4 servings

Equipment

Heavy-bottomed pot or Dutch oven
Deep-fry thermometer
Mixing bowls
Whisk
Spider strainer
Wire rack
Baking sheet

Ingredients

4 servings

Vegetables

  • 200 g brussels sprouts, trimmed and halved
  • 150 g green beans, ends trimmed
  • 50 g scallions, cut into 5 centimeter segments

Batter

  • 120 g all-purpose flour
  • 60 g yellow cornmeal, fine or medium grind
  • 5 g baking powder
  • 2 g baking soda
  • 5 g kosher salt
  • 3 g garlic powder
  • 2 g smoked paprika
  • 240 ml buttermilk, cold
  • 1 egg

Frying

  • 1000 ml neutral oil

Nutrition (per serving)

263
Calories
11g
Protein
50g
Carbs
3g
Fat
5g
Fiber
6g
Sugar
888mg
Sodium

Method

01

Prepare the vegetables by cutting the Brussels sprouts in half, trimming the ends off the green beans, and slicing the scallions into 5 centimeter lengths.

02

Pour the neutral oil into a heavy-bottomed pot or Dutch oven, ensuring it fills no more than halfway up the sides. Attach a deep-fry thermometer and heat the oil over medium-high heat until it reaches 180C or 350F.

03

In a mixing bowl, combine the all-purpose flour, yellow cornmeal, baking powder, baking soda, kosher salt, garlic powder, and smoked paprika. Stir well to distribute the leavening agents evenly.

04

In a separate mixing bowl, vigorously whisk together the cold buttermilk and the egg. Pour this wet mixture into the dry ingredients and whisk until a thick, lumpy batter forms. Do not overmix.

05

Working in small batches to avoid crowding the pot, dip the prepared vegetables into the batter. Lift each piece and allow the excess batter to drip back into the bowl before carefully lowering the coated vegetable into the hot oil.

06

Fry the vegetables, turning occasionally with a spider strainer, until the cornmeal crust is puffed, deeply golden brown, and highly crisp. Monitor the temperature to ensure it remains close to 180C or 350F.

4mLook for: deep golden brown and puffed crustFeel: crispy shell with a hollow tap
07

Remove the fried vegetables using the spider strainer and transfer them to a wire rack set over a baking sheet to drain. Season immediately with an extra pinch of salt while hot, let rest briefly, and serve.

2m

Chef's Notes

  • Drying your vegetables thoroughly is the secret to getting the batter to stick. Water repels the flour-based coating.
  • The combination of baking powder and baking soda reacts with the acidic buttermilk to create tiny air pockets in the batter, giving it a beautifully light and fluffy interior beneath the crunchy cornmeal exterior.
  • Do not overmix your batter. Leaving it slightly lumpy prevents gluten development, which guarantees a tender coating rather than a tough, bready one.
  • For the best eating experience, serve these with a high-contrast dipping sauce like a spicy remoulade, a cooling cucumber ranch, or a bright lemon-herb aioli.

Storage

Refrigerator: 3 daysStore in an airtight container lined with paper towels.

Reheating: Reheat in an oven or air fryer at 200 degrees Celsius for 5 to 7 minutes to restore crispness. Do not microwave.

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