Coastal Shrimp and Red Lentil Khichdi

Coastal Shrimp and Red Lentil Khichdi

A comforting, restorative one-pot meal featuring creamy spiced lentils and rice studded with succulent, turmeric-marinated shrimp. This coastal variation of the classic Indian staple offers a gentle warmth from ginger and whole spices.

50mIntermediate4 servings

Equipment

Heavy-bottomed pot or Dutch oven
Fine-mesh sieve
Chef's knife
Cutting board

Ingredients

4 servings

Grains & Lentils

  • 200 g basmati rice, rinsed
  • 100 g red lentils (masoor dal), rinsed
  • 1200 ml water

Shrimp Marinade

  • 300 g shrimp, peeled and deveined
  • 2 g ground turmeric
  • 2 g salt

Aromatics & Spices

  • 30 g ghee, divided
  • 4 g cumin seeds
  • 1 onion, finely diced
  • 15 g ginger garlic paste
  • 1 green chili, slit lengthwise
  • 1 tomato, chopped
  • 2 g garam masala
  • 10 g cilantro, chopped

Nutrition (per serving)

423
Calories
26g
Protein
63g
Carbs
8g
Fat
5g
Fiber
3g
Sugar
351mg
Sodium

Method

01

Rinse the basmati rice and lentils together in a sieve under cold water until the water runs clear. Soak them in a bowl of clean water for 20 minutes while preparing other ingredients.

20m
02

Toss the cleaned shrimp with turmeric and a pinch of salt. Set aside to marinate briefly.

5m
03

Heat half the ghee in a heavy-bottomed pot over medium-high heat. Sear the shrimp quickly for 1-2 minutes per side until just pink but not fully cooked through. Remove shrimp from the pot and set aside.

3mLook for: Pink and opaque on outsideFeel: Still slightly soft
04

Add the remaining ghee to the same pot. Add cumin seeds and let them sizzle for 30 seconds. Add the diced onion and sauté until golden brown.

5mLook for: Onions are golden brown
05

Stir in the ginger garlic paste and green chili. Cook for 1 minute until the raw smell disappears. Add the chopped tomatoes, remaining salt, and cook until tomatoes soften.

4m
06

Drain the rice and lentils. Add them to the pot and toast slightly with the aromatics for 1 minute. Pour in 1200ml water. Bring to a boil.

5m
07

Reduce heat to low, cover the pot, and simmer for 15-20 minutes, stirring occasionally to prevent sticking. The mixture should become creamy and porridge-like.

20mLook for: Grains are soft and broken down
08

Once rice is cooked, stir in the seared shrimp and garam masala. Cover and let sit on low heat for 3-4 minutes until shrimp reaches an internal temperature of 63°C/145°F and is cooked through.

4m
09

Garnish with fresh cilantro and serve hot.

Chef's Notes

  • Texture Control: Khichdi is meant to be soft and porridge-like, not fluffy like a pilaf. Do not be afraid of 'overcooking' the rice.
  • The Sear: Searing the shrimp first adds a depth of flavor to the pot (fond) that boiling alone cannot achieve.
  • Acid Balance: If the dish feels too heavy, a squeeze of lime juice right before serving lifts the flavors immensely.
  • Lentil Choice: Red lentils (masoor) dissolve quickly creating a creamy texture; for more bite, use yellow moong dal.
  • Tempering: For an extra restaurant-style finish, pour a teaspoon of hot ghee with a pinch of paprika over the top just before serving.

Storage

Refrigerator: 2 daysShrimp texture may degrade slightly upon reheating.

Freezer: 1 monthTexture becomes softer upon thawing; best consumed fresh.

Reheating: Reheat gently on the stove with a splash of water to loosen consistency. Avoid high heat to prevent rubbery shrimp.

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