Chunky Tomato and Avocado Salsa

Chunky Tomato and Avocado Salsa

A vibrant, textural mosaic combining the juicy brightness of ripe tomatoes with the rich creaminess of avocado. Sharpened by lime-macerated onions and fresh cilantro, this salsa offers a perfect balance of acidity, fat, and crunch.

25mEasy600g

Equipment

Chef's knife
Cutting board
Medium mixing bowl
Citrus juicer or reamer*

* optional

Ingredients

6 servings

Aromatics & Acid

  • 60 g red onion, finely diced
  • 15 g jalapeño pepper, minced
  • 30 ml lime juice, freshly squeezed
  • 4 g kosher salt

Vegetables

  • 300 g roma tomatoes, diced
  • 200 g avocado, diced 1cm cubes
  • 10 g fresh cilantro, chopped

Nutrition (per serving)

69
Calories
1g
Protein
6g
Carbs
5g
Fat
3g
Fiber
2g
Sugar
265mg
Sodium

Method

01

Combine the finely diced red onion, minced jalapeño, lime juice, and salt in a mixing bowl. Stir to coat and let sit for 10 minutes.

10m
02

While the onions marinate, core and dice the tomatoes into 1cm cubes. If the tomatoes are excessively juicy, discard the seeds to prevent a watery salsa.

03

Add the diced tomatoes and chopped cilantro to the bowl with the onion mixture. Toss gently to combine.

04

Halve, pit, and peel the avocado. Dice the flesh into 1cm cubes. Add to the bowl immediately to coat in the lime juice mixture.

05

Gently fold the avocado into the salsa using a spatula or large spoon, taking care not to mash the cubes. Taste and add more salt if necessary. Serve immediately.

Chef's Notes

  • Select avocados that yield slightly to gentle pressure but are not mushy. Overripe avocados will turn into guacamole when mixed.
  • Use Roma (plum) tomatoes for the best texture as they have a higher flesh-to-seed ratio than slicing tomatoes.
  • For a smoky variation, you can char the jalapeño over an open flame before mincing.
  • The 'Deflaming' step for the onions is the secret to professional-tasting raw salsas—do not skip it.

Storage

Refrigerator: 1 dayAvocado oxidizes quickly. Press plastic wrap directly against the surface of the salsa to minimize air contact.

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