Authentic Greek Tzatziki

Authentic Greek Tzatziki

A refreshing, creamy dip balancing the bright tang of thick yogurt, the cool crunch of cucumber, and the sharp, aromatic bite of fresh garlic and dill. Perfect alongside warm pita or grilled meats.

2h 15mEasy750g

Equipment

Box grater
Cheesecloth
Mixing bowl
Spoon or silicone spatula

Ingredients

15 servings

Fresh Produce

  • 250 g english cucumber, unpeeled
  • 2 garlic, finely grated or pasted
  • 15 g fresh dill, finely chopped
  • 15 ml lemon juice, freshly squeezed

Dairy & Pantry

  • 500 g full-fat greek yogurt, chilled
  • 30 ml extra virgin olive oil
  • 5 g kosher salt
  • 2 g black pepper, freshly ground

Nutrition (per serving)

54
Calories
3g
Protein
2g
Carbs
4g
Fat
0g
Fiber
2g
Sugar
142mg
Sodium

Method

01

Using a box grater, grate the unpeeled English cucumber onto a double-layered cheesecloth or clean kitchen towel.

02

Sprinkle a pinch of kosher salt over the grated cucumber and let it sit briefly. Gather the corners of the cloth and twist forcefully to squeeze out and discard as much cucumber liquid as possible.

5mFeel: Cucumber shreds should feel dry and clumped together
03

In a mixing bowl, combine the squeezed cucumber, Greek yogurt, grated garlic, chopped dill, lemon juice, extra virgin olive oil, salt, and black pepper. Stir thoroughly until all ingredients are evenly incorporated.

04

Cover the bowl tightly and refrigerate for at least 2 hours. This resting period allows the raw garlic to mellow and the flavors to permeate the yogurt.

2h

Chef's Notes

  • For an exceptionally smooth texture with a potent garlic kick, you can use a mortar and pestle to pound the garlic and salt into a fine paste before adding it to the yogurt.
  • The quality of the extra virgin olive oil dictates the luxuriousness of the dip; choose a grassy, robust Greek olive oil if possible.
  • Always use full-fat strained yogurt. Low-fat or unstrained yogurt will result in a chalky, thin consistency that lacks the proper rich mouthfeel.
  • While dill is widely recognized in Western adaptations, traditional variations across Greece often utilize fresh mint, or a combination of both herbs.

Storage

Refrigerator: 4 daysKeep tightly covered. Liquid may pool at the top after a day; simply stir it back in before serving.

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