Vibrant Rainbow Fruit Salad with Citrus Mint Syrup

Vibrant Rainbow Fruit Salad with Citrus Mint Syrup

A dazzling array of fresh, colorful fruits tossed in a sweet, tangy citrus and mint syrup. The vibrant textures and bright acidity make this an immensely refreshing dessert or brunch centerpiece.

1h 20mEasy6 servings

Equipment

Small saucepan
Cutting board
Chef knife
Fine mesh strainer
Large mixing bowl
Large serving spoon

Ingredients

6 servings

Citrus Mint Syrup

  • 60 ml water
  • 50 g caster sugar
  • 50 ml orange juice, freshly squeezed
  • 15 ml lemon juice, freshly squeezed
  • 15 ml lime juice, freshly squeezed
  • 2 g orange zest, finely grated
  • 5 g fresh mint, whole sprigs

Fresh Fruit

  • 200 g fresh strawberries, hulled and quartered
  • 150 g fresh blueberries, rinsed and dried
  • 1 mango, peeled and diced
  • 2 kiwi, peeled and diced
  • 250 g fresh pineapple, peeled, cored, and diced
  • 150 g red seedless grapes, halved

Nutrition (per serving)

141
Calories
2g
Protein
36g
Carbs
1g
Fat
4g
Fiber
29g
Sugar
3mg
Sodium

Method

01

In a small saucepan, combine the water, caster sugar, orange juice, lemon juice, lime juice, and orange zest.

02

Bring the mixture to a gentle simmer over medium heat and cook for 5 minutes until the sugar dissolves completely and the liquid reduces slightly.

5mLook for: Sugar is completely dissolved and liquid appears slightly syrupy
03

Remove the saucepan from the heat, drop in the fresh mint sprigs, and let the syrup steep while cooling completely to room temperature.

25mFeel: Syrup is cool to the touch and no longer emitting warmth
04

Wash, peel, and dice the mango, kiwi, pineapple, and strawberries into uniform bite-sized pieces.

05

In a large mixing bowl, combine the diced fruits with the fresh blueberries and halved red grapes.

06

Strain the cooled citrus syrup through a fine mesh strainer directly over the mixed fruit to remove the zest and mint leaves.

07

Fold the fruit gently with a large spoon to ensure every piece is evenly coated in the citrus syrup without crushing the delicate berries.

08

Cover the bowl tightly and chill in the refrigerator at 4 C / 39 F for at least 30 minutes before serving to allow the flavors to meld and the fruit to absorb the syrup.

30m

Chef's Notes

  • Uniform cuts are the secret to a professional and appealing fruit salad. Aim for pieces of roughly equal size so each spoonful offers a balanced variety of flavors and textures.
  • The citrus mint syrup can be made up to a week in advance and stored in the refrigerator to save prep time on the day of serving.
  • If you choose to add highly oxidative fruits like apples, pears, or bananas, wait until immediately before serving to fold them in so they do not brown and turn unsightly.
  • Do not skip the steeping phase for the mint. The residual heat extracts the essential oils from the mint leaves gently without causing them to turn bitter.

Storage

Refrigerator: 2 daysFruit will soften over time; best consumed within 24 hours for optimal texture.

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