Versatile Five-Ingredient Frittata

Versatile Five-Ingredient Frittata

A beautifully puffed, golden-brown egg dish featuring a rich, custard-like center dotted with fresh spinach, blistered cherry tomatoes, and melting cheddar. Perfect for adapting to whatever ingredients you have on hand.

30mEasy6 servings

Equipment

Oven-safe skillet
Mixing bowl
Whisk

Ingredients

6 servings

Pantry Staples

  • 15 ml olive oil
  • 3 g kosher salt
  • 1 g black pepper, freshly cracked

Main Ingredients

  • 8 large eggs, room temperature
  • 120 ml heavy cream
  • 100 g cheddar cheese, grated
  • 150 g cherry tomatoes, halved
  • 60 g baby spinach, washed and dried

Nutrition (per serving)

260
Calories
14g
Protein
3g
Carbs
22g
Fat
1g
Fiber
2g
Sugar
409mg
Sodium

Method

01

Preheat your oven to 175 C (350 F) and position a rack in the middle of the oven.

02

In a large mixing bowl, thoroughly whisk together the eggs, heavy cream, kosher salt, and black pepper until completely homogenous.

1m
03

Heat the olive oil in an oven-safe skillet over medium heat. Add the halved cherry tomatoes and cook until they begin to soften and blister, releasing some of their moisture.

4mLook for: Tomatoes soften and skins begin to wrinkle
04

Add the baby spinach to the skillet with the tomatoes. Gently toss the vegetables together until the spinach has wilted down completely.

2mLook for: Spinach volume reduces significantly and turns dark green
05

Pour the egg and cream mixture directly into the skillet over the cooked vegetables. Scatter the grated cheddar cheese evenly across the entire surface of the pan.

06

Allow the skillet to sit undisturbed on the stovetop over medium heat for a few minutes until the outer edges of the egg mixture just begin to set and pull away from the pan.

3mLook for: A pale cooked ring forms around the perimeter of the skillet
07

Carefully transfer the skillet to the preheated oven. Bake for 15 to 18 minutes, or until the center is just set and the edges are lightly golden brown.

15mLook for: Center no longer jiggles wetly when the pan is gently shakenFeel: Center feels slightly springy to the touch
08

Remove the frittata from the oven. Let it rest in the pan for 5 minutes before slicing into wedges and serving.

5m

Chef's Notes

  • The golden ratio for a luscious, custard-like frittata is 120ml (roughly half a cup) of full-fat dairy for every 6 to 8 eggs.
  • Always pre-cook your vegetable add-ins. Raw vegetables will weep into the eggs as they bake, creating a watery base that ruins the texture of the dish.
  • For the best texture, avoid aggressively beating the eggs. You want them thoroughly blended but not a foam; too much air causes the frittata to over-puff in the oven and collapse into flat, dense layers upon cooling.
  • This recipe is a blank canvas. You can swap the spinach and tomatoes for leftover roasted potatoes, caramelized onions, cooked bacon, or any vegetables languishing in your crisper drawer.

Storage

Refrigerator: 4 daysStore in an airtight container. Wrap individual slices in parchment for easy grab-and-go.

Freezer: 2 monthsWrap tightly in plastic wrap and aluminum foil. Thaw overnight in the refrigerator before reheating.

Reheating: Microwave gently in 30-second bursts, or cover with foil and bake at 150C/300F until heated through.

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