Tori Soba

Tori Soba

A comforting Japanese noodle soup featuring earthy buckwheat noodles and tender chicken thighs, submerged in a delicate umami-rich dashi broth and finished with sharp green onions.

20mEasy2 servings

Equipment

Cutting board
Chef's knife
Medium saucepan
Large pot
Strainer
Ladle

Ingredients

2 servings

Broth

  • 600 ml dashi stock
  • 60 ml soy sauce
  • 45 ml mirin
  • 15 ml sake
  • 5 g sugar

Noodles & Toppings

  • 200 g dried soba noodles
  • 200 g boneless skinless chicken thighs, cut into bite-sized pieces
  • 4 green onions, thinly sliced on the diagonal

Nutrition (per serving)

373
Calories
33g
Protein
43g
Carbs
7g
Fat
1g
Fiber
19g
Sugar
2372mg
Sodium

Method

01

Using a chef's knife and cutting board, slice the chicken thighs into uniform bite-sized pieces and finely slice the green onions on a diagonal. Set the green onions aside for garnish.

02

In a medium saucepan, combine the dashi stock, soy sauce, mirin, sake, and sugar. Place over medium heat and bring the mixture to a gentle simmer.

5m
03

Carefully add the bite-sized chicken pieces to the simmering broth. Poach gently until the chicken is tender, completely opaque throughout, and reaches an internal temperature of 74C/165F. Use a spoon or small strainer to skim off and discard any grayish foam that rises to the surface.

8mLook for: Chicken is fully opaque with no pink spots
04

While the chicken is cooking, bring a separate large pot of water to a rolling boil. Add the dried soba noodles and cook according to the package instructions, typically 4 to 5 minutes. Drain immediately into a strainer and rinse vigorously under cold running water to remove excess surface starch, then drain well.

5mFeel: Noodles are tender but still retain a slight bite
05

Divide the rinsed soba noodles evenly between two deep serving bowls. Using a ladle, pour the hot broth and cooked chicken generously over the noodles to warm them through. Top with a handful of the sliced green onions and serve immediately.

Chef's Notes

  • Rinsing soba noodles under cold running water immediately after boiling is crucial; it halts the cooking process and removes excess surface starch for a cleaner texture and pristine broth.
  • Using chicken thighs rather than breasts ensures the meat remains exceptionally tender and juicy when poached in the warm dashi broth.
  • For the absolute best flavor, make the dashi from scratch using dried kombu and katsuobushi. However, a high-quality powdered dashi makes an excellent substitute for quick weeknight cooking.

Storage

Reheating: Reheat broth and chicken gently on the stovetop until simmering. Boil fresh noodles for best results.

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